Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 10799 foods.

# Food Category Per 100 g % DV Source
1751 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.99 mg 20% USDA_SR
1752 Fish, sablefish, smoked Finfish and Shellfish Products 0.99 mg 20% USDA_SR
1753 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1754 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1755 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1756 Fish, mackerel, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.99 mg 20% USDA_SR
1757 Chicken, broiler, wing, meat, fried Poultry Products 0.99 mg 20% CNF
1758 Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 0.99 mg 20% USDA_SR
1759 Turkey bacon, cooked Poultry Products 0.99 mg 20% CNF
1760 Bacon, turkey, microwaved Sausages and Luncheon Meats 0.99 mg 20% USDA_SR
1761 Fish, salmon, king (chinook), raw (Alaska Native) American Indian/Alaska Native Foods 0.99 mg 20% USDA_SR
1762 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 0.98 mg 20% CNF
1763 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.98 mg 20% CNF
1764 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 0.98 mg 20% USDA_SR
1765 Seeds, flaxseed Nut and Seed Products 0.98 mg 20% USDA_SR
1766 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 0.98 mg 20% USDA_SR
1767 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.98 mg 20% CNF
1768 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.98 mg 20% CNF
1769 Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 0.98 mg 20% USDA_SR
1770 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 0.98 mg 20% CNF
1771 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 0.98 mg 20% CNF
1772 Pork, Shoulder petite tender, boneless, separable lean and fat, raw Pork Products 0.98 mg 20% USDA_SR
1773 Pork, Shoulder breast, boneless, separable lean and fat, raw Pork Products 0.98 mg 20% USDA_SR
1774 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Poultry Products 0.98 mg 20% USDA_SR
1775 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Poultry Products 0.98 mg 20% USDA_SR
1776 Snacks, potato chips, fat-free, made with olestra Snacks 0.98 mg 20% USDA_SR
1777 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 0.98 mg 20% CNF
1778 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 0.98 mg 20% CNF
1779 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 0.98 mg 20% CNF
1780 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 0.98 mg 20% CNF
1781 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 0.98 mg 20% CNF
1782 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 0.98 mg 20% CNF
1783 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 0.98 mg 20% USDA_SR
1784 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.98 mg 20% USDA_SR
1785 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 0.98 mg 20% USDA_SR
1786 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 0.98 mg 20% USDA_SR
1787 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.98 mg 20% USDA_SR
1788 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 0.98 mg 20% USDA_SR
1789 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.98 mg 20% CNF
1790 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled Pork Products 0.98 mg 20% USDA_SR
1791 Cheese food, cold pack, American Dairy and Egg Products 0.98 mg 20% USDA_SR
1792 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.98 mg 20% CNF
1793 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.98 mg 20% USDA_SR
1794 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.98 mg 20% USDA_SR
1795 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Fast Foods 0.97 mg 19% USDA_SR
1796 Chicken, broiler, light meat, roasted Poultry Products 0.97 mg 19% CNF
1797 Chicken, roasting, meat only, roasted Poultry Products 0.97 mg 19% CNF
1798 Turkey, broiler, breast, meat and skin, raw Poultry Products 0.97 mg 19% CNF
1799 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 0.97 mg 19% USDA_SR
1800 Turkey, retail parts, breast, meat and skin, raw Poultry Products 0.97 mg 19% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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