Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 10799 foods.

# Food Category Per 100 g % DV Source
1701 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled Beef Products 1.00 mg 20% CNF
1702 Snacks, brown rice chips Snacks 1.00 mg 20% CNF
1703 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 1.00 mg 20% CNF
1704 Restaurant, Chinese, orange chicken Restaurant Foods 1.00 mg 20% USDA_SR
1705 Snacks, rice cracker brown rice, plain Snacks 1.00 mg 20% USDA_SR
1706 Beef, variety meats and by-products, lungs, raw Beef Products 1.00 mg 20% USDA_SR
1707 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.00 mg 20% USDA_SR
1708 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 1.00 mg 20% USDA_SR
1709 Turkey, ground, 93% lean, 7% fat, raw Poultry Products 1.00 mg 20% USDA_SR
1710 Snacks, brown rice chips Snacks 1.00 mg 20% USDA_SR
1711 Fish, herring, Pacific, raw Finfish and Shellfish Products 1.00 mg 20% USDA_SR
1712 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.00 mg 20% USDA_SR
1713 Beverages, Energy drink, AMP Beverages 1.00 mg 20% USDA_SR
1714 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 1.00 mg 20% USDA_SR
1715 Fish, roe, mixed species, raw Finfish and Shellfish Products 1.00 mg 20% USDA_SR
1716 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 1.00 mg 20% USDA_SR
1717 Chicken, broiler, wing, meat, roasted Poultry Products 1.00 mg 20% CNF
1718 Chicken, broilers or fryers, wing, meat only, cooked, roasted Poultry Products 1.00 mg 20% USDA_SR
1719 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 1.00 mg 20% CNF
1720 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 1.00 mg 20% CNF
1721 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 1.00 mg 20% CNF
1722 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 1.00 mg 20% CNF
1723 Beans, pink, raw Legumes and Legume Products 1.00 mg 20% CNF
1724 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 1.00 mg 20% USDA_SR
1725 Crustaceans, crab, blue, canned Finfish and Shellfish Products 1.00 mg 20% USDA_SR
1726 Beans, pink, mature seeds, raw Legumes and Legume Products 1.00 mg 20% USDA_SR
1727 Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 1.00 mg 20% USDA_SR
1728 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Poultry Products 0.99 mg 20% USDA_SR
1729 Chicken, broiler, dark meat and skin, raw Poultry Products 0.99 mg 20% CNF
1730 Chicken, broiler, leg, meat and skin, raw Poultry Products 0.99 mg 20% CNF
1731 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 0.99 mg 20% CNF
1732 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.99 mg 20% CNF
1733 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 0.99 mg 20% USDA_SR
1734 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.99 mg 20% USDA_SR
1735 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 0.99 mg 20% USDA_SR
1736 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 0.99 mg 20% CNF
1737 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork Products 0.99 mg 20% USDA_SR
1738 Turkey, Ground, raw Poultry Products 0.99 mg 20% USDA_SR
1739 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.99 mg 20% USDA_SR
1740 Fish, mackerel, atlantic, baked or broiled Finfish and Shellfish Products 0.99 mg 20% CNF
1741 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 0.99 mg 20% CNF
1742 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 0.99 mg 20% CNF
1743 Lamb, brain, braised Lamb, Veal and Game 0.99 mg 20% CNF
1744 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 0.99 mg 20% CNF
1745 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.99 mg 20% CNF
1746 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.99 mg 20% CNF
1747 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1748 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1749 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR
1750 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.99 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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