Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 10799 foods.

# Food Category Per 100 g % DV Source
1451 Chicken patty, frozen, uncooked Poultry Products 1.08 mg 22% CNF
1452 Beef, variety meats and by-products, spleen, raw Beef Products 1.08 mg 22% USDA_SR
1453 Chicken patty, frozen, uncooked Poultry Products 1.08 mg 22% USDA_SR
1454 Veal, sirloin, lean, braised Lamb, Veal and Game 1.08 mg 22% CNF
1455 Veal, thymus, braised Lamb, Veal and Game 1.08 mg 22% CNF
1456 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 1.08 mg 22% CNF
1457 Ostrich, ground, raw Poultry Products 1.08 mg 22% CNF
1458 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 1.08 mg 22% CNF
1459 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 1.08 mg 22% USDA_SR
1460 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 1.08 mg 22% USDA_SR
1461 Veal, sirloin, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.08 mg 22% USDA_SR
1462 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 1.08 mg 22% USDA_SR
1463 Ostrich, ground, raw Poultry Products 1.08 mg 22% USDA_SR
1464 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 1.08 mg 22% CNF
1465 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 1.08 mg 22% USDA_SR
1466 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 1.08 mg 22% CNF
1467 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 1.08 mg 22% CNF
1468 Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted Pork Products 1.08 mg 22% USDA_SR
1469 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 1.08 mg 22% USDA_SR
1470 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 1.07 mg 22% CNF
1471 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 1.07 mg 22% CNF
1472 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 1.07 mg 22% USDA_SR
1473 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 1.07 mg 22% USDA_SR
1474 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 1.07 mg 21% CNF
1475 Grains, rice, wild, dry Cereals, Grains and Pasta 1.07 mg 21% CNF
1476 Wild rice, raw Cereal Grains and Pasta 1.07 mg 21% USDA_SR
1477 Babyfood, cereal, mixed, dry fortified Baby Foods 1.07 mg 21% USDA_SR
1478 Salami, cooked, turkey Sausages and Luncheon Meats 1.07 mg 21% USDA_SR
1479 Turkey, all classes, back, meat and skin, roasted Poultry Products 1.07 mg 21% CNF
1480 Turkey, all classes, back, meat and skin, cooked, roasted Poultry Products 1.07 mg 21% USDA_SR
1481 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 1.07 mg 21% CNF
1482 Chicken, broilers or fryers, meat and skin and giblets and neck, raw Poultry Products 1.07 mg 21% USDA_SR
1483 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 1.07 mg 21% USDA_SR
1484 Fish, salmon, sockeye, raw Finfish and Shellfish Products 1.07 mg 21% USDA_SR
1485 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 1.07 mg 21% USDA_SR
1486 Veal, leg (top round), separable lean and fat, raw Lamb, Veal, and Game Products 1.07 mg 21% USDA_SR
1487 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 1.07 mg 21% USDA_SR
1488 Spices, curry powder Spices and Herbs 1.07 mg 21% CNF
1489 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 1.07 mg 21% CNF
1490 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 1.07 mg 21% CNF
1491 Veal, rib, lean and fat, braised Lamb, Veal and Game 1.07 mg 21% CNF
1492 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.07 mg 21% USDA_SR
1493 Spices, curry powder Spices and Herbs 1.07 mg 21% USDA_SR
1494 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.07 mg 21% USDA_SR
1495 Bread, sprouted wheat, commercial, toasted Baked Products 1.07 mg 21% CNF
1496 Grains, spelt, uncooked Cereals, Grains and Pasta 1.07 mg 21% CNF
1497 Spelt, uncooked Cereal Grains and Pasta 1.07 mg 21% USDA_SR
1498 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 1.07 mg 21% CNF
1499 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 1.07 mg 21% USDA_SR
1500 Peanut butter, smooth, reduced fat Legumes and Legume Products 1.07 mg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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