Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 10799 foods.

# Food Category Per 100 g % DV Source
1301 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 1.14 mg 23% USDA_SR
1302 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 1.14 mg 23% USDA_SR
1303 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Foods 1.14 mg 23% USDA_SR
1304 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.14 mg 23% USDA_SR
1305 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 1.14 mg 23% USDA_SR
1306 Veal, breast, whole, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.14 mg 23% USDA_SR
1307 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal, and Game Products 1.14 mg 23% USDA_SR
1308 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.14 mg 23% USDA_SR
1309 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.14 mg 23% CNF
1310 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 1.14 mg 23% CNF
1311 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 1.14 mg 23% CNF
1312 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.14 mg 23% USDA_SR
1313 Peanut butter, smooth style, without salt Legumes and Legume Products 1.14 mg 23% USDA_SR
1314 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 1.13 mg 23% USDA_SR
1315 Turkey, retail parts, thigh, meat and skin, cooked, roasted Poultry Products 1.13 mg 23% USDA_SR
1316 Chicken, broiler, back, meat, roasted Poultry Products 1.13 mg 23% CNF
1317 Seeds, sunflower seed kernels, dried Nuts and Seeds 1.13 mg 23% CNF
1318 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 1.13 mg 23% CNF
1319 Veal, rib, lean, braised Lamb, Veal and Game 1.13 mg 23% CNF
1320 Veal, brain, pan-fried Lamb, Veal and Game 1.13 mg 23% CNF
1321 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 1.13 mg 23% CNF
1322 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 1.13 mg 23% CNF
1323 Seeds, sunflower seed kernels, dried Nut and Seed Products 1.13 mg 23% USDA_SR
1324 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 1.13 mg 23% USDA_SR
1325 Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 1.13 mg 23% USDA_SR
1326 Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.13 mg 23% USDA_SR
1327 Veal, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 1.13 mg 23% USDA_SR
1328 Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 1.13 mg 23% USDA_SR
1329 Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 1.13 mg 23% USDA_SR
1330 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 1.13 mg 23% CNF
1331 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 1.13 mg 23% CNF
1332 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 1.13 mg 23% USDA_SR
1333 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Poultry Products 1.13 mg 23% USDA_SR
1334 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.13 mg 23% USDA_SR
1335 KFC, Popcorn Chicken Fast Foods 1.12 mg 22% USDA_SR
1336 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Foods 1.12 mg 22% USDA_SR
1337 Turkey, broiler, leg, meat and skin, raw Poultry Products 1.12 mg 22% CNF
1338 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 1.12 mg 22% CNF
1339 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 1.12 mg 22% CNF
1340 Grains, oat flour, whole-grain Cereals, Grains and Pasta 1.12 mg 22% CNF
1341 Turkey, all classes, leg, meat only, raw Poultry Products 1.12 mg 22% CNF
1342 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 1.12 mg 22% USDA_SR
1343 Peanut butter, chunk style, with salt Legumes and Legume Products 1.12 mg 22% USDA_SR
1344 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Poultry Products 1.12 mg 22% USDA_SR
1345 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 1.12 mg 22% CNF
1346 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 1.12 mg 22% CNF
1347 Chicken, broiler, thigh, meat and skin, braised Poultry Products 1.12 mg 22% CNF
1348 Peanut butter, chunk style, without salt Legumes and Legume Products 1.12 mg 22% USDA_SR
1349 Turkey, hen, dark meat and skin, roasted Poultry Products 1.12 mg 22% CNF
1350 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 1.12 mg 22% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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