Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 10799 foods.

# Food Category Per 100 g % DV Source
1201 Deli-meat, pepperoni Sausages and Luncheon meats 1.18 mg 24% CNF
1202 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 1.18 mg 24% CNF
1203 Chicken, roasting, dark meat, meat only, raw Poultry Products 1.18 mg 24% USDA_SR
1204 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 1.18 mg 24% CNF
1205 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 1.18 mg 24% USDA_SR
1206 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 1.18 mg 24% CNF
1207 Fast foods, mexican, chimichanga with beef Fast Foods 1.18 mg 24% CNF
1208 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 1.18 mg 24% CNF
1209 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 1.18 mg 24% CNF
1210 Turkey, all classes, back, meat only, roasted Poultry Products 1.18 mg 24% CNF
1211 Veal, shoulder, blade chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 1.18 mg 24% USDA_SR
1212 Ostrich, tenderloin, raw Poultry Products 1.18 mg 24% CNF
1213 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 1.18 mg 24% USDA_SR
1214 Ostrich, tenderloin, raw Poultry Products 1.18 mg 24% USDA_SR
1215 Cheese, limburger Dairy and Egg Products 1.18 mg 24% CNF
1216 Cheese, limburger Dairy and Egg Products 1.18 mg 24% USDA_SR
1217 Ostrich, round, raw Poultry Products 1.18 mg 24% CNF
1218 Ostrich, round, raw Poultry Products 1.18 mg 24% USDA_SR
1219 Turkey, broiler, dark meat only, raw Poultry Products 1.17 mg 23% CNF
1220 Eppaw, raw Vegetables and Vegetable Products 1.17 mg 23% CNF
1221 Eppaw, raw Vegetables and Vegetable Products 1.17 mg 23% USDA_SR
1222 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 1.17 mg 23% USDA_SR
1223 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 1.17 mg 23% CNF
1224 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 1.17 mg 23% USDA_SR
1225 Chicken, broiler, leg, meat, raw Poultry Products 1.17 mg 23% CNF
1226 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 1.17 mg 23% CNF
1227 Chicken, broilers or fryers, leg, meat only, raw Poultry Products 1.17 mg 23% USDA_SR
1228 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 1.17 mg 23% USDA_SR
1229 Turkey, broiler, leg, meat only, raw Poultry Products 1.17 mg 23% CNF
1230 Turkey, hen, leg, meat only, raw Poultry Products 1.17 mg 23% CNF
1231 Seeds, sunflower seed butter Nuts and Seeds 1.17 mg 23% CNF
1232 Seeds, sunflower seed butter, salted Nuts and Seeds 1.17 mg 23% CNF
1233 Pork, cured, bacon, cooked, microwaved Pork Products 1.17 mg 23% CNF
1234 Ostrich, tip trimmed, raw Poultry Products 1.17 mg 23% CNF
1235 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 1.17 mg 23% CNF
1236 Pork, cured, bacon, cooked, microwaved Pork Products 1.17 mg 23% USDA_SR
1237 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 1.17 mg 23% USDA_SR
1238 Seeds, sunflower seed butter, without salt Nut and Seed Products 1.17 mg 23% USDA_SR
1239 Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods 1.17 mg 23% USDA_SR
1240 Ostrich, tip trimmed, raw Poultry Products 1.17 mg 23% USDA_SR
1241 Chicken, broiler, meat only, fried Poultry Products 1.17 mg 23% CNF
1242 Turkey, hen, leg, meat and skin, roasted Poultry Products 1.17 mg 23% CNF
1243 Pork, composite cuts, leg, loin and shoulder, lean and fat, raw Pork Products 1.17 mg 23% CNF
1244 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 1.17 mg 23% USDA_SR
1245 Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 1.17 mg 23% USDA_SR
1246 Chicken, broiler, neck, meat, fried Poultry Products 1.17 mg 23% CNF
1247 Ostrich, fan, raw Poultry Products 1.17 mg 23% CNF
1248 Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 1.17 mg 23% USDA_SR
1249 Ostrich, fan, raw Poultry Products 1.17 mg 23% USDA_SR
1250 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.16 mg 23% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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