Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 10799 foods.

# Food Category Per 100 g % DV Source
1101 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 1.21 mg 24% CNF
1102 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 1.21 mg 24% USDA_SR
1103 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 1.21 mg 24% USDA_SR
1104 Soy flour, full-fat, roasted Legumes and Legume Products 1.21 mg 24% USDA_SR
1105 Turkey, all classes, leg, meat and skin, roasted Poultry Products 1.21 mg 24% CNF
1106 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 1.21 mg 24% CNF
1107 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 1.21 mg 24% CNF
1108 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 1.21 mg 24% CNF
1109 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 1.21 mg 24% USDA_SR
1110 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Foods 1.21 mg 24% USDA_SR
1111 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 1.21 mg 24% USDA_SR
1112 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 1.21 mg 24% USDA_SR
1113 Vitamin water, flavours not lemon/orange, sweetened Beverages 1.20 mg 24% CNF
1114 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 1.20 mg 24% CNF
1115 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 1.20 mg 24% CNF
1116 Peanuts, all types, oil-roasted Legumes and Legume Products 1.20 mg 24% CNF
1117 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Fast Foods 1.20 mg 24% USDA_SR
1118 Poultry, mechanically deboned, from backs and necks without skin, raw Poultry Products 1.20 mg 24% USDA_SR
1119 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 1.20 mg 24% USDA_SR
1120 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 1.20 mg 24% USDA_SR
1121 Nuts, cashew butter, plain Nuts and Seeds 1.20 mg 24% CNF
1122 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 1.20 mg 24% CNF
1123 Nuts, cashew butter, plain, without salt added Nut and Seed Products 1.20 mg 24% USDA_SR
1124 Salami, cooked, beef and pork Sausages and Luncheon Meats 1.20 mg 24% USDA_SR
1125 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 1.20 mg 24% CNF
1126 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 1.20 mg 24% CNF
1127 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 1.20 mg 24% CNF
1128 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 1.20 mg 24% CNF
1129 Veal, loin, lean and fat, roasted Lamb, Veal and Game 1.20 mg 24% CNF
1130 Veal, tongue, raw Lamb, Veal and Game 1.20 mg 24% CNF
1131 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 1.20 mg 24% CNF
1132 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.20 mg 24% CNF
1133 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 1.20 mg 24% CNF
1134 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 1.20 mg 24% CNF
1135 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.20 mg 24% CNF
1136 Pork, ground, medium, pan-fried Pork Products 1.20 mg 24% CNF
1137 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 1.20 mg 24% CNF
1138 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 1.20 mg 24% CNF
1139 Pork, loin, rib roast, boneless, lean, raw Pork Products 1.20 mg 24% CNF
1140 Pork, loin, rib roast, boneless, lean, roasted Pork Products 1.20 mg 24% CNF
1141 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24% CNF
1142 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24% CNF
1143 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24% CNF
1144 Chicken, broiler, thigh, meat, braised Poultry Products 1.20 mg 24% CNF
1145 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 1.20 mg 24% USDA_SR
1146 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 1.20 mg 24% USDA_SR
1147 CHICK-FIL-A, chicken sandwich Fast Foods 1.20 mg 24% USDA_SR
1148 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 1.20 mg 24% USDA_SR
1149 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 1.20 mg 24% USDA_SR
1150 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 1.20 mg 24% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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