Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451-10500 of 10799 foods.

# Food Category Per 100 g % DV Source
10451 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% CNF
10452 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% CNF
10453 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.03 mg 1% CNF
10454 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 1% USDA_SR
10455 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.03 mg 1% USDA_SR
10456 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
10457 Alcoholic beverage, beer, light Beverages 0.03 mg 1% USDA_SR
10458 Puddings, tapioca, ready-to-eat, fat free Sweets 0.03 mg 1% USDA_SR
10459 Puddings, lemon, dry mix, regular Sweets 0.03 mg 1% USDA_SR
10460 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 1% USDA_SR
10461 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
10462 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.03 mg 1% USDA_SR
10463 Margarine,spread, 35-39% fat, tub Fats and Oils 0.03 mg 1% USDA_SR
10464 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 1% USDA_SR
10465 Alcoholic beverage, wine, table, red Beverages 0.03 mg 1% USDA_SR
10466 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.03 mg 1% USDA_SR
10467 Margarine Spread, 40-49% fat, tub Fats and Oils 0.03 mg 1% USDA_SR
10468 Beverages, AMBER, hard cider Beverages 0.03 mg 1% USDA_SR
10469 Snacks, fruit leather, roll Snacks 0.03 mg 1% CNF
10470 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.03 mg 1% CNF
10471 Snacks, fruit leather, rolls Sweets 0.03 mg 1% USDA_SR
10472 Frostings, chocolate, creamy, dry mix Sweets 0.03 mg 1% USDA_SR
10473 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.03 mg 1% CNF
10474 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 0.03 mg 1% CNF
10475 Coffee, brewed, espresso, restaurant prepared Beverages 0.03 mg 1% CNF
10476 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.03 mg 1% CNF
10477 Frostings, chocolate, creamy, ready-to-eat Sweets 0.03 mg 1% USDA_SR
10478 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.03 mg 1% USDA_SR
10479 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.03 mg 1% USDA_SR
10480 Beverages, Fruit punch drink, frozen concentrate Beverages 0.03 mg 1% USDA_SR
10481 Capers, canned Spices and Herbs 0.03 mg 1% CNF
10482 Salad dressing, caesar, fat free Fats and Oils 0.03 mg 1% CNF
10483 Salad dressing, sweet and sour Fats and Oils 0.03 mg 1% USDA_SR
10484 Salad dressing, caesar, fat-free Fats and Oils 0.03 mg 1% USDA_SR
10485 Capers, canned Spices and Herbs 0.03 mg 1% USDA_SR
10486 Vanilla extract, imitation, with alcohol Spices and Herbs 0.03 mg 1% CNF
10487 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.03 mg 1% CNF
10488 Salad dressing, french, calorie-reduced Fats and Oils 0.03 mg 1% CNF
10489 Salad dressing, french dressing, reduced calorie Fats and Oils 0.03 mg 1% USDA_SR
10490 Puddings, vanilla, dry mix, instant Sweets 0.03 mg 1% USDA_SR
10491 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.03 mg 1% USDA_SR
10492 Vanilla extract, imitation, alcohol Spices and Herbs 0.03 mg 1% USDA_SR
10493 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.03 mg 0% CNF
10494 Wonton wrapper (egg roll wrapper) Baked Products 0.03 mg 0% CNF
10495 Sweets, syrup, table blend, pancake with butter Sweets 0.03 mg 0% CNF
10496 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.03 mg 0% CNF
10497 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.03 mg 0% CNF
10498 Puddings, chocolate, dry mix, instant Sweets 0.03 mg 0% USDA_SR
10499 Wonton wrappers (includes egg roll wrappers) Baked Products 0.03 mg 0% USDA_SR
10500 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.03 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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