Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10351-10400 of 10799 foods.

# Food Category Per 100 g % DV Source
10351 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10352 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10353 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10354 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10355 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10356 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.04 mg 1% USDA_SR
10357 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10358 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.04 mg 1% CNF
10359 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10360 Frozen novelties, ice type, pineapple-coconut Sweets 0.04 mg 1% USDA_SR
10361 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10362 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10363 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.04 mg 1% USDA_SR
10364 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10365 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
10366 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
10367 Pickles, cucumber, sour Vegetables and Vegetable Products 0.04 mg 1% CNF
10368 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.04 mg 1% CNF
10369 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.04 mg 1% CNF
10370 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10371 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10372 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10373 Pickles, cucumber, sour Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10374 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10375 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10376 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10377 Pork, ears, frozen, simmered Pork Products 0.04 mg 1% CNF
10378 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.04 mg 1% CNF
10379 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.04 mg 1% CNF
10380 Tamarind nectar, canned Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10381 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 0.04 mg 1% USDA_SR
10382 Alcoholic beverage, wine, table, all Beverages 0.04 mg 1% USDA_SR
10383 Tofu, hard, prepared with nigari Legumes and Legume Products 0.04 mg 1% USDA_SR
10384 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 0.04 mg 1% USDA_SR
10385 Malt beverage, includes non-alcoholic beer Beverages 0.04 mg 1% USDA_SR
10386 Beverages, cranberry-apricot juice drink, bottled Beverages 0.04 mg 1% USDA_SR
10387 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10388 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.04 mg 1% USDA_SR
10389 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10390 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10391 Purslane, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
10392 Purslane, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10393 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10394 Juice drink, cranberry and apricot, bottled Beverages 0.04 mg 1% CNF
10395 sweets, syrups, maple, prepackaged Sweets 0.04 mg 1% CNF
10396 Purslane, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10397 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10398 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10399 Syrups, maple Sweets 0.04 mg 1% USDA_SR
10400 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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