Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10301-10350 of 10799 foods.

# Food Category Per 100 g % DV Source
10301 Beverage mix, chocolate flavour, powder Beverages 0.04 mg 1% CNF
10302 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.04 mg 1% CNF
10303 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.04 mg 1% CNF
10304 Agave, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
10305 Agave, cooked Vegetables and Vegetable Products 0.04 mg 1% CNF
10306 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.04 mg 1% CNF
10307 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 mg 1% CNF
10308 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10309 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10310 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10311 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10312 Alcoholic beverage, beer, regular, all Beverages 0.04 mg 1% USDA_SR
10313 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
10314 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
10315 Dock, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10316 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10317 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10318 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10319 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 1% USDA_SR
10320 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
10321 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10322 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 1% USDA_SR
10323 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.04 mg 1% USDA_SR
10324 Alcoholic beverage, malt beer, hard lemonade Beverages 0.04 mg 1% USDA_SR
10325 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10326 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10327 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10328 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 0.04 mg 1% CNF
10329 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.04 mg 1% CNF
10330 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10331 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10332 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
10333 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.04 mg 1% CNF
10334 Candies, bars, Skor Sweets 0.04 mg 1% CNF
10335 Dessert, frozen, fruit and juice bar Sweets 0.04 mg 1% CNF
10336 Icing (frosting), sour cream flavour, ready to eat Sweets 0.04 mg 1% CNF
10337 Candies, bars, KIT KAT BIG KAT Sweets 0.04 mg 1% CNF
10338 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10339 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10340 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10341 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10342 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10343 Stew, moose Lamb, Veal and Game 0.04 mg 1% CNF
10344 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10345 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
10346 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.04 mg 1% CNF
10347 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.04 mg 1% USDA_SR
10348 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
10349 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.04 mg 1% USDA_SR
10350 Frozen novelties, fruit and juice bars Sweets 0.04 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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