Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251-10300 of 10799 foods.

# Food Category Per 100 g % DV Source
10251 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 1% USDA_SR
10252 Currant, zante, dried Fruits and fruit juices 0.04 mg 1% CNF
10253 Raisin, seeded Fruits and fruit juices 0.04 mg 1% CNF
10254 Borage, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10255 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.04 mg 1% CNF
10256 Sweets, butter, maple Sweets 0.04 mg 1% CNF
10257 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10258 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10259 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10260 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1% USDA_SR
10261 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1% USDA_SR
10262 Applesauce, canned, sweetened Fruits and fruit juices 0.04 mg 1% CNF
10263 Taro leaves, steamed Vegetables and Vegetable Products 0.04 mg 1% CNF
10264 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.04 mg 1% CNF
10265 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10266 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1% USDA_SR
10267 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10268 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10269 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 1% CNF
10270 Pear, green anjou, raw Fruits and fruit juices 0.04 mg 1% CNF
10271 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10272 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.04 mg 1% USDA_SR
10273 Babyfood, cherry cobbler, junior Baby Foods 0.04 mg 1% USDA_SR
10274 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.04 mg 1% USDA_SR
10275 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_FF
10276 Pears, raw, bartlett Fruits and Fruit Juices 0.04 mg 1% USDA_FF
10277 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
10278 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10279 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.04 mg 1% CNF
10280 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
10281 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10282 Sweets, pie fillings, canned apple Sweets 0.04 mg 1% CNF
10283 Pear, Bartlett, raw Fruits and fruit juices 0.04 mg 1% CNF
10284 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
10285 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10286 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10287 Pie fillings, apple, canned Sweets 0.04 mg 1% USDA_SR
10288 Cornsalad, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10289 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10290 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10291 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
10292 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.04 mg 1% USDA_SR
10293 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
10294 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
10295 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
10296 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
10297 Applesauce, canned, unsweetened Fruits and fruit juices 0.04 mg 1% CNF
10298 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
10299 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
10300 Dock (sorrel), raw Vegetables and Vegetable Products 0.04 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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