Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10101-10150 of 10799 foods.

# Food Category Per 100 g % DV Source
10101 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.05 mg 1% CNF
10102 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.05 mg 1% CNF
10103 Pear, red anjou, raw Fruits and fruit juices 0.05 mg 1% CNF
10104 Pears, raw, red anjou Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10105 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10106 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10107 Vinespinach, (basella), raw Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10108 Beverages, cranberry-grape juice drink, bottled Beverages 0.05 mg 1% USDA_SR
10109 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
10110 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.05 mg 1% USDA_SR
10111 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10112 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10113 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10114 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10115 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.05 mg 1% USDA_SR
10116 Beverages, coffee, instant, mocha, sweetened Beverages 0.05 mg 1% USDA_SR
10117 Kale, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 1% CNF
10118 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 0.05 mg 1% CNF
10119 Coffee, instant, with sugar, mocha flavour, powder Beverages 0.05 mg 1% CNF
10120 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.05 mg 1% CNF
10121 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.05 mg 1% CNF
10122 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.05 mg 1% CNF
10123 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10124 Frostings, white, fluffy, dry mix Sweets 0.05 mg 1% USDA_SR
10125 Kale, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10126 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.05 mg 1% USDA_SR
10127 Seeds, sesame butter, paste Nut and Seed Products 0.05 mg 1% USDA_SR
10128 Cranberry juice cocktail, bottled Beverages 0.05 mg 1% USDA_SR
10129 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.05 mg 1% USDA_SR
10130 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.05 mg 1% CNF
10131 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.05 mg 1% CNF
10132 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.05 mg 1% CNF
10133 Fish, orange roughy, raw Finfish and Shellfish Products 0.05 mg 1% CNF
10134 Icing (frosting), glaze, homemade Sweets 0.05 mg 1% CNF
10135 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.05 mg 1% CNF
10136 Drink, breakfast type, orange, ready-to-drink Beverages 0.05 mg 1% CNF
10137 Beverage, bean Legumes and Legume Products 0.05 mg 1% CNF
10138 Sweets, sugars, maple, granulated Sweets 0.05 mg 1% CNF
10139 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.05 mg 1% CNF
10140 Apple, Fuji, raw, with skin Fruits and fruit juices 0.05 mg 1% CNF
10141 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10142 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1% USDA_SR
10143 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10144 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10145 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
10146 Frostings, glaze, prepared-from-recipe Sweets 0.05 mg 1% USDA_SR
10147 Rice noodles, dry Cereal Grains and Pasta 0.05 mg 1% USDA_SR
10148 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 0.05 mg 1% USDA_SR
10149 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.05 mg 1% USDA_SR
10150 Babyfood, green beans, dices, toddler Baby Foods 0.05 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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