Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 10799 foods.

# Food Category Per 100 g % DV Source
951 Gravy, chicken, dehydrated Soups, Sauces and Gravies 1.29 mg 26% CNF
952 Gravy, chicken, dry Soups, Sauces, and Gravies 1.29 mg 26% USDA_SR
953 Chicken, broiler, thigh, meat, fried Poultry Products 1.28 mg 26% CNF
954 Chicken, broilers or fryers, thigh, meat only, cooked, fried Poultry Products 1.28 mg 26% USDA_SR
955 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 1.28 mg 26% CNF
956 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Poultry Products 1.28 mg 26% USDA_SR
957 Veal, rib, lean and fat, roasted Lamb, Veal and Game 1.28 mg 26% CNF
958 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 1.28 mg 26% CNF
959 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 1.28 mg 26% CNF
960 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 1.28 mg 26% CNF
961 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 1.28 mg 26% USDA_SR
962 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Pork Products 1.27 mg 26% USDA_SR
963 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork Products 1.27 mg 26% USDA_SR
964 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 1.27 mg 25% USDA_SR
965 Fish, salmon, coho, farmed, cooked, dry heat Finfish and Shellfish Products 1.27 mg 25% USDA_SR
966 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 1.27 mg 25% CNF
967 Pork, shoulder, picnic (arm), lean, braised Pork Products 1.27 mg 25% CNF
968 Veal, loin, lean, roasted Lamb, Veal and Game 1.27 mg 25% CNF
969 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork Products 1.27 mg 25% USDA_SR
970 Veal, loin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.27 mg 25% USDA_SR
971 Grains, millet, flour Cereals, Grains and Pasta 1.27 mg 25% CNF
972 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 1.27 mg 25% USDA_SR
973 Millet flour Cereal Grains and Pasta 1.27 mg 25% USDA_SR
974 Peas, pigeon (red gram), raw Legumes and Legume Products 1.27 mg 25% CNF
975 Ostrich, inside strip, raw Poultry Products 1.27 mg 25% CNF
976 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 1.27 mg 25% USDA_SR
977 Ostrich, inside strip, raw Poultry Products 1.27 mg 25% USDA_SR
978 Beans, lima, dry, baby, raw Legumes and Legume Products 1.26 mg 25% CNF
979 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 1.26 mg 25% USDA_SR
980 Chicken, stewing, dark meat only, raw Poultry Products 1.26 mg 25% CNF
981 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 1.26 mg 25% CNF
982 Mushrooms, portabella, grilled Vegetables and Vegetable Products 1.26 mg 25% USDA_SR
983 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 1.26 mg 25% USDA_SR
984 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 1.26 mg 25% USDA_SR
985 Chicken, stewing, dark meat, meat only, raw Poultry Products 1.26 mg 25% USDA_SR
986 Chicken, broiler, dark meat, fried Poultry Products 1.26 mg 25% CNF
987 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Poultry Products 1.26 mg 25% USDA_SR
988 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 1.26 mg 25% CNF
989 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 1.26 mg 25% CNF
990 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 1.26 mg 25% CNF
991 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 1.26 mg 25% CNF
992 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 1.26 mg 25% CNF
993 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.26 mg 25% CNF
994 Turkey, hen, thigh, meat only, roasted Poultry Products 1.26 mg 25% CNF
995 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 1.26 mg 25% CNF
996 Turkey, all classes, leg, meat only, roasted Poultry Products 1.26 mg 25% CNF
997 Turkey, all classes, thigh, meat only, roasted Poultry Products 1.26 mg 25% CNF
998 Turkey, hen, thigh, meat and skin, roasted Poultry Products 1.26 mg 25% CNF
999 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 1.26 mg 25% CNF
1000 Turkey, broiler, thigh, meat only, roasted Poultry Products 1.26 mg 25% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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