Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 10799 foods.

# Food Category Per 100 g % DV Source
901 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.30 mg 26% CNF
902 Ostrich, top loin, cooked Poultry Products 1.30 mg 26% CNF
903 Chicken, broilers or fryers, leg, meat only, cooked, fried Poultry Products 1.30 mg 26% USDA_SR
904 Chicken, broiler, thigh, meat, roasted Poultry Products 1.30 mg 26% CNF
905 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 1.30 mg 26% CNF
906 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 1.30 mg 26% CNF
907 Pork, loin, tenderloin, lean and fat, roasted Pork Products 1.30 mg 26% CNF
908 Pork, leg, inside, boneless, lean, roasted Pork Products 1.30 mg 26% CNF
909 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 1.30 mg 26% CNF
910 Pork, loin, centre cut (centre steak), boneless, lean, broiled Pork Products 1.30 mg 26% CNF
911 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 1.30 mg 26% CNF
912 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 1.30 mg 26% CNF
913 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 1.30 mg 26% CNF
914 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 1.30 mg 26% CNF
915 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 1.30 mg 26% CNF
916 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 1.30 mg 26% CNF
917 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 1.30 mg 26% CNF
918 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 1.30 mg 26% CNF
919 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 1.30 mg 26% CNF
920 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 1.30 mg 26% USDA_SR
921 KFC, Crispy Chicken Strips Fast Foods 1.30 mg 26% USDA_SR
922 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Foods 1.30 mg 26% USDA_SR
923 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked Poultry Products 1.30 mg 26% USDA_SR
924 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 1.30 mg 26% USDA_SR
925 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 1.30 mg 26% USDA_SR
926 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 1.30 mg 26% USDA_SR
927 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.30 mg 26% USDA_SR
928 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 1.30 mg 26% USDA_SR
929 Turkey, retail parts, thigh, meat only, raw Poultry Products 1.30 mg 26% USDA_SR
930 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 1.30 mg 26% USDA_SR
931 Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 1.30 mg 26% USDA_SR
932 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 1.29 mg 26% CNF
933 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 1.29 mg 26% USDA_SR
934 Goose, domesticated, meat and skin, raw Poultry Products 1.29 mg 26% CNF
935 Mushroom, oyster, raw Vegetables and Vegetable Products 1.29 mg 26% CNF
936 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 1.29 mg 26% CNF
937 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 1.29 mg 26% CNF
938 Mushrooms, oyster, raw Vegetables and Vegetable Products 1.29 mg 26% USDA_SR
939 Goose, domesticated, meat and skin, raw Poultry Products 1.29 mg 26% USDA_SR
940 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Foods 1.29 mg 26% USDA_SR
941 Veal, shank (fore and hind), separable lean and fat, raw Lamb, Veal, and Game Products 1.29 mg 26% USDA_SR
942 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 1.29 mg 26% CNF
943 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Pork Products 1.29 mg 26% USDA_SR
944 Egg, whole, cooked, omelet Dairy and Egg Products 1.29 mg 26% USDA_SR
945 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 1.29 mg 26% CNF
946 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 1.29 mg 26% USDA_SR
947 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 1.29 mg 26% CNF
948 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 1.29 mg 26% USDA_SR
949 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 1.29 mg 26% USDA_SR
950 Turkey, all classes, dark meat only, roasted Poultry Products 1.29 mg 26% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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