Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 10799 foods.

# Food Category Per 100 g % DV Source
851 Ostrich, oyster, cooked Poultry Products 1.33 mg 27% CNF
852 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 1.33 mg 27% USDA_SR
853 Ostrich, oyster, cooked Poultry Products 1.33 mg 27% USDA_SR
854 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 1.33 mg 27% USDA_SR
855 Veal, composite cuts, lean, cooked Lamb, Veal and Game 1.33 mg 27% CNF
856 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 1.33 mg 27% CNF
857 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 1.33 mg 27% USDA_SR
858 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.33 mg 27% USDA_SR
859 Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 1.33 mg 27% USDA_SR
860 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised Pork Products 1.33 mg 27% USDA_SR
861 Chicken, ground, lean, cooked Poultry Products 1.33 mg 27% CNF
862 Chicken, ground, crumbles, cooked, pan-browned Poultry Products 1.33 mg 27% USDA_SR
863 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 1.33 mg 27% USDA_SR
864 Turkey, tom, dark meat only, roasted Poultry Products 1.32 mg 26% CNF
865 Turkey, tom, drumstick, meat, roasted Poultry Products 1.32 mg 26% CNF
866 Turkey, tom, leg, meat, roasted Poultry Products 1.32 mg 26% CNF
867 Turkey, broiler, leg, meat only, roasted Poultry Products 1.32 mg 26% CNF
868 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 1.32 mg 26% CNF
869 Turkey, hen, leg, meat only, roasted Poultry Products 1.32 mg 26% CNF
870 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 1.32 mg 26% USDA_SR
871 Grains, triticale Cereals, Grains and Pasta 1.32 mg 26% CNF
872 Triticale Cereal Grains and Pasta 1.32 mg 26% USDA_SR
873 Ostrich, outside strip, cooked Poultry Products 1.32 mg 26% CNF
874 Ostrich, outside strip, cooked Poultry Products 1.32 mg 26% USDA_SR
875 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.32 mg 26% USDA_SR
876 Veal, sirloin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.32 mg 26% USDA_SR
877 Chicken, broiler, drumstick, meat, fried Poultry Products 1.32 mg 26% CNF
878 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 1.32 mg 26% CNF
879 Veal, sirloin, lean, roasted Lamb, Veal and Game 1.32 mg 26% CNF
880 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 1.32 mg 26% CNF
881 Turkey, tom, thigh, meat, roasted Poultry Products 1.32 mg 26% CNF
882 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 1.32 mg 26% CNF
883 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 1.32 mg 26% CNF
884 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods 1.32 mg 26% USDA_SR
885 Chicken, broilers or fryers, drumstick, meat only, cooked, fried Poultry Products 1.32 mg 26% USDA_SR
886 Vitamin water, flavours not lemon/orange, low Calorie Beverages 1.32 mg 26% CNF
887 Ostrich, tip trimmed, cooked Poultry Products 1.32 mg 26% CNF
888 Ostrich, tip trimmed, cooked Poultry Products 1.32 mg 26% USDA_SR
889 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 1.31 mg 26% USDA_SR
890 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Poultry Products 1.31 mg 26% USDA_SR
891 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 1.31 mg 26% CNF
892 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 1.31 mg 26% CNF
893 Veal, shoulder, shank, lean and fat, braised Lamb, Veal and Game 1.31 mg 26% CNF
894 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 1.31 mg 26% CNF
895 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.31 mg 26% CNF
896 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Pork Products 1.31 mg 26% USDA_SR
897 Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 1.31 mg 26% USDA_SR
898 Veal, shoulder, arm, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 1.31 mg 26% USDA_SR
899 Ostrich, top loin, cooked Poultry Products 1.30 mg 26% USDA_SR
900 Chicken, broiler, leg, meat, fried Poultry Products 1.30 mg 26% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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