Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9601-9650 of 10799 foods.

# Food Category Per 100 g % DV Source
9601 Pie, apple, prepared from recipe Baked Products 0.09 mg 2% USDA_SR
9602 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9603 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9604 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9605 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9606 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9607 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9608 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9609 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9610 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9611 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9612 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9613 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
9614 Lambsquarters, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
9615 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 mg 2% CNF
9616 Sweets, pie fillings, blueberry, canned Sweets 0.09 mg 2% CNF
9617 Dessert, apple crisp, homemade Sweets 0.09 mg 2% CNF
9618 Jams, preserves, marmalade, reduced sugar Sweets 0.09 mg 2% USDA_SR
9619 Pie fillings, blueberry, canned Sweets 0.09 mg 2% USDA_SR
9620 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9621 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9622 Lambsquarters, raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9623 Desserts, apple crisp, prepared-from-recipe Sweets 0.09 mg 2% USDA_SR
9624 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9625 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9626 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9627 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9628 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.09 mg 2% USDA_SR
9629 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.09 mg 2% USDA_SR
9630 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.09 mg 2% USDA_SR
9631 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.09 mg 2% USDA_SR
9632 Lemon juice, canned or bottled Fruits and fruit juices 0.09 mg 2% CNF
9633 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.09 mg 2% CNF
9634 Kale, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
9635 Lettuce, iceberg Vegetables and Vegetable Products 0.09 mg 2% CNF
9636 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9637 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9638 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9639 Cookies, brownies, dry mix, sugar free Baked Products 0.09 mg 2% USDA_SR
9640 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 2% CNF
9641 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 0.09 mg 2% CNF
9642 Beef, tripe, simmered Beef Products 0.09 mg 2% CNF
9643 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
9644 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
9645 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
9646 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
9647 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.09 mg 2% CNF
9648 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.09 mg 2% CNF
9649 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.09 mg 2% USDA_SR
9650 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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