Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9551-9600 of 10799 foods.

# Food Category Per 100 g % DV Source
9551 Onions, sweet, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9552 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9553 Babyfood, dinner, apples and chicken, strained Baby Foods 0.10 mg 2% USDA_SR
9554 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
9555 Cardoon, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
9556 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
9557 Nuts, ginkgo nuts, canned Nuts and Seeds 0.10 mg 2% CNF
9558 Coffee, instant, regular, powder Beverages 0.10 mg 2% CNF
9559 Coffee, instant, decaffeinated, powder Beverages 0.10 mg 2% CNF
9560 Coffee, instant with chicory, powder Beverages 0.10 mg 2% CNF
9561 Coffee, instant, powder, half the caffeine Beverages 0.10 mg 2% CNF
9562 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9563 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9564 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9565 Nuts, ginkgo nuts, canned Nut and Seed Products 0.10 mg 2% USDA_SR
9566 Beverages, coffee, instant, regular, powder Beverages 0.10 mg 2% USDA_SR
9567 Beverages, coffee, instant, with chicory Beverages 0.10 mg 2% USDA_SR
9568 Butter, whipped, with salt Dairy and Egg Products 0.10 mg 2% USDA_SR
9569 Babyfood, apples with ham, strained Baby Foods 0.10 mg 2% USDA_SR
9570 Beverages, coffee, instant, regular, half the caffeine Beverages 0.10 mg 2% USDA_SR
9571 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 mg 2% USDA_SR
9572 Beef, variety meats and by-products, tripe, cooked, simmered Beef Products 0.10 mg 2% USDA_SR
9573 Apricot nectar, canned Fruits and fruit juices 0.10 mg 2% CNF
9574 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.10 mg 2% CNF
9575 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.10 mg 2% CNF
9576 Pie, Dutch Apple, Commercially Prepared Baked Products 0.10 mg 2% USDA_SR
9577 Babyfood, juice, orange and apricot Baby Foods 0.10 mg 2% USDA_SR
9578 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.10 mg 2% USDA_SR
9579 Raisin, seedless (sultana) Fruits and fruit juices 0.10 mg 2% CNF
9580 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
9581 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9582 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9583 Babyfood, fruit, pears, junior Baby Foods 0.10 mg 2% USDA_SR
9584 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.10 mg 2% USDA_SR
9585 Soup, chicken noodle, ready-to-serve Soups, Sauces and Gravies 0.09 mg 2% CNF
9586 Spinach, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% CNF
9587 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9588 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9589 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 0.09 mg 2% USDA_SR
9590 Babyfood, dessert, tropical fruit, junior Baby Foods 0.09 mg 2% USDA_SR
9591 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.09 mg 2% CNF
9592 Pie, apple, homemade, 2 crust Baked Products 0.09 mg 2% CNF
9593 Horseradish, prepared Spices and Herbs 0.09 mg 2% CNF
9594 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.09 mg 2% CNF
9595 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.09 mg 2% CNF
9596 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.09 mg 2% CNF
9597 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
9598 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.09 mg 2% USDA_SR
9599 Horseradish, prepared Spices and Herbs 0.09 mg 2% USDA_SR
9600 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.09 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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