Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9501-9550 of 10799 foods.

# Food Category Per 100 g % DV Source
9501 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.10 mg 2% CNF
9502 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% CNF
9503 Stew or soup, caribou Lamb, Veal and Game 0.10 mg 2% CNF
9504 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 mg 2% CNF
9505 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 0.10 mg 2% CNF
9506 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9507 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9508 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 2% USDA_SR
9509 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9510 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9511 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9512 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9513 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9514 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9515 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9516 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9517 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9518 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.10 mg 2% USDA_SR
9519 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.10 mg 2% USDA_SR
9520 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9521 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9522 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9523 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9524 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9525 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9526 Babyfood, fruit, applesauce, junior Baby Foods 0.10 mg 2% USDA_SR
9527 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9528 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9529 Babyfood, vegetables, beets, strained Baby Foods 0.10 mg 2% USDA_SR
9530 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
9531 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
9532 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
9533 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.10 mg 2% CNF
9534 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 0.10 mg 2% CNF
9535 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9536 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9537 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9538 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9539 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.10 mg 2% USDA_SR
9540 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.10 mg 2% USDA_SR
9541 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.10 mg 2% USDA_SR
9542 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.10 mg 2% USDA_SR
9543 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.10 mg 2% USDA_SR
9544 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
9545 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
9546 Onion, sweet, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
9547 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.10 mg 2% CNF
9548 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
9549 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9550 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free