Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9451-9500 of 10799 foods.

# Food Category Per 100 g % DV Source
9451 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2% USDA_SR
9452 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2% USDA_SR
9453 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2% USDA_SR
9454 Mammy-apple, raw Fruits and fruit juices 0.10 mg 2% CNF
9455 Juice drink, fruit punch, frozen concentrate Beverages 0.10 mg 2% CNF
9456 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2% USDA_SR
9457 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2% USDA_SR
9458 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2% USDA_SR
9459 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
9460 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
9461 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
9462 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
9463 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9464 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9465 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9466 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9467 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9468 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
9469 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 2% CNF
9470 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2% USDA_SR
9471 Babyfood, dinner, beef noodle, strained Baby Foods 0.10 mg 2% USDA_SR
9472 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.10 mg 2% USDA_SR
9473 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2% USDA_SR
9474 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2% USDA_SR
9475 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2% USDA_SR
9476 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2% USDA_SR
9477 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
9478 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2% USDA_SR
9479 Pie, mince, prepared from recipe Baked Products 0.10 mg 2% USDA_SR
9480 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2% USDA_SR
9481 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
9482 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
9483 Gravy, beef, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
9484 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
9485 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
9486 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
9487 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
9488 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
9489 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
9490 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
9491 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9492 Prune, dried, cooked, added sugar Fruits and fruit juices 0.10 mg 2% CNF
9493 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9494 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9495 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9496 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9497 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
9498 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.10 mg 2% CNF
9499 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2% CNF
9500 Pie, mincemeat, homemade, 2 crust Baked Products 0.10 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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