Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9351-9400 of 10799 foods.

# Food Category Per 100 g % DV Source
9351 Collards, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% CNF
9352 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.11 mg 2% CNF
9353 Cake, angel food, dry mix, prepared Baked Products 0.11 mg 2% CNF
9354 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.11 mg 2% CNF
9355 Pie, fried, cherry Baked Products 0.11 mg 2% CNF
9356 Pie, fried, lemon Baked Products 0.11 mg 2% CNF
9357 Sweets, pectin, unsweetened, dry mix Sweets 0.11 mg 2% CNF
9358 Tomato, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
9359 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.11 mg 2% CNF
9360 Cabbage, napa, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
9361 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
9362 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
9363 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
9364 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.11 mg 2% CNF
9365 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.11 mg 2% CNF
9366 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.11 mg 2% CNF
9367 Babyfood, meat, lamb, puree Babyfoods 0.11 mg 2% CNF
9368 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.11 mg 2% USDA_SR
9369 Pectin, unsweetened, dry mix Sweets 0.11 mg 2% USDA_SR
9370 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9371 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9372 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.11 mg 2% USDA_SR
9373 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
9374 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
9375 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.11 mg 2% USDA_SR
9376 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.11 mg 2% USDA_SR
9377 Cake, angelfood, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
9378 Pie, fried pies, fruit Baked Products 0.11 mg 2% USDA_SR
9379 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.11 mg 2% USDA_SR
9380 Pie, fried pies, cherry Baked Products 0.11 mg 2% USDA_SR
9381 Butter, salted Dairy and Egg Products 0.11 mg 2% USDA_SR
9382 Butter, without salt Dairy and Egg Products 0.11 mg 2% USDA_SR
9383 Babyfood, fruit, applesauce, strained Baby Foods 0.11 mg 2% USDA_SR
9384 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
9385 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
9386 Bread, stuffing, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
9387 Pie, fried pies, lemon Baked Products 0.11 mg 2% USDA_SR
9388 Tortillas, ready-to-bake or -fry, corn Baked Products 0.11 mg 2% USDA_SR
9389 Tortilla, ready-to-bake / fry, corn Baked Products 0.11 mg 2% CNF
9390 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.11 mg 2% CNF
9391 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.11 mg 2% CNF
9392 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.11 mg 2% CNF
9393 Strawberry, frozen, unsweetened Fruits and fruit juices 0.11 mg 2% CNF
9394 Dessert, pudding, rice, dry mix, unprepared Sweets 0.11 mg 2% CNF
9395 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2% CNF
9396 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2% CNF
9397 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.11 mg 2% USDA_SR
9398 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.11 mg 2% USDA_SR
9399 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.11 mg 2% USDA_SR
9400 Puddings, rice, dry mix Sweets 0.11 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free