Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9301-9350 of 10799 foods.

# Food Category Per 100 g % DV Source
9301 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9302 Puddings, coconut cream, dry mix, instant Sweets 0.12 mg 2% USDA_SR
9303 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9304 Salad dressing, honey mustard, regular Fats and Oils 0.12 mg 2% USDA_SR
9305 Babyfood, juice, mixed fruit Baby Foods 0.12 mg 2% USDA_SR
9306 Ice cream cookie sandwich Dairy and Egg Products 0.12 mg 2% USDA_SR
9307 Lemonade, frozen concentrate, white Beverages 0.12 mg 2% USDA_SR
9308 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.11 mg 2% CNF
9309 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2% CNF
9310 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2% CNF
9311 Pie, peach, 2 crust Baked Products 0.11 mg 2% CNF
9312 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9313 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9314 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9315 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9316 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 2% USDA_SR
9317 Bread, oat bran, toasted Baked Products 0.11 mg 2% USDA_SR
9318 Pie, peach Baked Products 0.11 mg 2% USDA_SR
9319 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
9320 Onion, boiled, drained Vegetables and Vegetable Products 0.11 mg 2% CNF
9321 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
9322 Nuts, almond paste, sweetened Nuts and Seeds 0.11 mg 2% CNF
9323 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 0.11 mg 2% CNF
9324 Meatless, bacon Legumes and Legume Products 0.11 mg 2% CNF
9325 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9326 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9327 Nuts, almond paste Nut and Seed Products 0.11 mg 2% USDA_SR
9328 Bacon, meatless Legumes and Legume Products 0.11 mg 2% USDA_SR
9329 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.11 mg 2% CNF
9330 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
9331 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.11 mg 2% CNF
9332 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
9333 Candies, soft fruit and nut squares Sweets 0.11 mg 2% CNF
9334 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
9335 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
9336 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
9337 Candies, soft fruit and nut squares Sweets 0.11 mg 2% USDA_SR
9338 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
9339 Babyfood, meat, lamb, strained Baby Foods 0.11 mg 2% USDA_SR
9340 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.11 mg 2% USDA_SR
9341 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% CNF
9342 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
9343 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.11 mg 2% USDA_SR
9344 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 0.11 mg 2% USDA_SR
9345 Butter, whipped Dairy and Egg Products 0.11 mg 2% CNF
9346 Butter, unsalted Dairy and Egg Products 0.11 mg 2% CNF
9347 Butter, regular Dairy and Egg Products 0.11 mg 2% CNF
9348 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.11 mg 2% CNF
9349 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF
9350 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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