Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9251-9300 of 10799 foods.

# Food Category Per 100 g % DV Source
9251 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9252 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9253 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9254 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9255 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9256 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9257 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.12 mg 2% USDA_SR
9258 Babyfood, juice, orange and apple Baby Foods 0.12 mg 2% USDA_SR
9259 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9260 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9261 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9262 Beef stew, canned entree Meals, Entrees, and Side Dishes 0.12 mg 2% USDA_SR
9263 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.12 mg 2% USDA_SR
9264 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.12 mg 2% USDA_SR
9265 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.12 mg 2% USDA_SR
9266 Pie, apple, commercially prepared, enriched flour Baked Products 0.12 mg 2% USDA_SR
9267 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.12 mg 2% CNF
9268 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.12 mg 2% CNF
9269 Pie, apple, commercial, 2 crust Baked Products 0.12 mg 2% CNF
9270 Candies, fudge, vanilla, homemade Sweets 0.12 mg 2% CNF
9271 Sweets, syrups, chocolate, fudge-type Sweets 0.12 mg 2% CNF
9272 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.12 mg 2% CNF
9273 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.12 mg 2% USDA_SR
9274 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9275 Syrups, chocolate, fudge-type Sweets 0.12 mg 2% USDA_SR
9276 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9277 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.12 mg 2% USDA_SR
9278 Pie, apple, commercially prepared, unenriched flour Baked Products 0.12 mg 2% USDA_SR
9279 Babyfood, apples, dices, toddler Baby Foods 0.12 mg 2% USDA_SR
9280 Sauce, fish, ready-to-serve Soups, Sauces and Gravies 0.12 mg 2% CNF
9281 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.12 mg 2% CNF
9282 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 0.12 mg 2% USDA_SR
9283 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.12 mg 2% CNF
9284 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9285 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9286 Cream substitute, powdered Dairy and Egg Products 0.12 mg 2% USDA_SR
9287 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.12 mg 2% USDA_SR
9288 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.12 mg 2% CNF
9289 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2% CNF
9290 Salad dressing, coleslaw Fats and Oils 0.12 mg 2% USDA_SR
9291 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2% USDA_SR
9292 Winged bean tuber, raw Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9293 Babyfood, juice, apple Baby Foods 0.12 mg 2% USDA_SR
9294 Pork, wholesale cuts, backfat, raw Pork Products 0.12 mg 2% CNF
9295 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 2% CNF
9296 Lemonade, white, frozen concentrate Beverages 0.12 mg 2% CNF
9297 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.12 mg 2% CNF
9298 Dessert, frozen, ice cream cookie sandwich Sweets 0.12 mg 2% CNF
9299 Salad dressing, honey mustard, regular Fats and Oils 0.12 mg 2% CNF
9300 Pork, fresh, backfat, raw Pork Products 0.12 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free