Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9151-9200 of 10799 foods.

# Food Category Per 100 g % DV Source
9151 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.13 mg 3% CNF
9152 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.13 mg 3% CNF
9153 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.13 mg 3% CNF
9154 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9155 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9156 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.13 mg 3% USDA_SR
9157 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.13 mg 3% CNF
9158 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.13 mg 3% CNF
9159 Hearts of palm, canned Vegetables and Vegetable Products 0.13 mg 3% CNF
9160 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.13 mg 3% CNF
9161 Hearts of palm, canned Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9162 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9163 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9164 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9165 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9166 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 0.13 mg 3% USDA_SR
9167 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.12 mg 2% USDA_SR
9168 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9169 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9170 Blueberry, frozen, sweetened Fruits and fruit juices 0.12 mg 2% CNF
9171 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.12 mg 2% CNF
9172 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.12 mg 2% CNF
9173 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.12 mg 2% CNF
9174 Blueberry, frozen, unsweetened Fruits and fruit juices 0.12 mg 2% CNF
9175 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.12 mg 2% CNF
9176 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 2% CNF
9177 Strawberry, raw Fruits and fruit juices 0.12 mg 2% CNF
9178 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 0.12 mg 2% CNF
9179 Sweets, gelatin, dry powder, unsweetened Sweets 0.12 mg 2% CNF
9180 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.12 mg 2% CNF
9181 Strawberries, raw Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9182 Drumstick leaves, raw Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9183 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9184 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9185 Gelatins, dry powder, unsweetened Sweets 0.12 mg 2% USDA_SR
9186 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9187 Tangerine juice, raw Fruits and Fruit Juices 0.12 mg 2% USDA_SR
9188 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.12 mg 2% USDA_SR
9189 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.12 mg 2% USDA_SR
9190 Babyfood, apple-banana juice Baby Foods 0.12 mg 2% USDA_SR
9191 Blueberry, raw Fruits and fruit juices 0.12 mg 2% CNF
9192 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 0.12 mg 2% CNF
9193 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 2% CNF
9194 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.12 mg 2% CNF
9195 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.12 mg 2% CNF
9196 Pie, blueberry, homemade, 2 crust Baked Products 0.12 mg 2% CNF
9197 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.12 mg 2% CNF
9198 Mayonnaise, made with tofu Fats and Oils 0.12 mg 2% USDA_SR
9199 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.12 mg 2% USDA_SR
9200 Taro, tahitian, raw Vegetables and Vegetable Products 0.12 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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