Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 9101-9150 of 10799 foods.

# Food Category Per 100 g % DV Source
9101 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9102 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.13 mg 3% CNF
9103 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.13 mg 3% CNF
9104 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.13 mg 3% CNF
9105 Grains, arrowroot flour Cereals, Grains and Pasta 0.13 mg 3% CNF
9106 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.13 mg 3% CNF
9107 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.13 mg 3% CNF
9108 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 3% CNF
9109 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.13 mg 3% CNF
9110 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.13 mg 3% CNF
9111 Arrowroot flour Cereal Grains and Pasta 0.13 mg 3% USDA_SR
9112 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.13 mg 3% USDA_SR
9113 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.13 mg 3% USDA_SR
9114 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.13 mg 3% USDA_SR
9115 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 0.13 mg 3% USDA_SR
9116 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 0.13 mg 3% USDA_SR
9117 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.13 mg 3% USDA_SR
9118 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.13 mg 3% USDA_SR
9119 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9120 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.13 mg 3% USDA_SR
9121 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.13 mg 3% USDA_SR
9122 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 0.13 mg 3% USDA_SR
9123 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.13 mg 3% CNF
9124 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.13 mg 3% CNF
9125 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9126 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9127 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9128 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9129 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 3% CNF
9130 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.13 mg 3% CNF
9131 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.13 mg 3% CNF
9132 Succotash, raw Vegetables and Vegetable Products 0.13 mg 3% CNF
9133 Pasta, corn, cooked Cereals, Grains and Pasta 0.13 mg 3% CNF
9134 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.13 mg 3% CNF
9135 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.13 mg 3% USDA_SR
9136 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9137 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9138 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9139 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9140 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
9141 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 0.13 mg 3% USDA_SR
9142 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9143 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9144 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9145 Figs, dried, stewed Fruits and Fruit Juices 0.13 mg 3% USDA_SR
9146 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 3% CNF
9147 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.13 mg 3% CNF
9148 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.13 mg 3% CNF
9149 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.13 mg 3% CNF
9150 Fig, dried, cooked Fruits and fruit juices 0.13 mg 3% CNF

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