Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8901-8950 of 10799 foods.

# Food Category Per 100 g % DV Source
8901 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.15 mg 3% USDA_SR
8902 Beverages, rice milk, unsweetened Beverages 0.15 mg 3% USDA_SR
8903 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3% CNF
8904 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.14 mg 3% CNF
8905 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% CNF
8906 Spinach, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8907 Beets, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8908 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8909 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8910 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8911 Barley flour or meal Cereal Grains and Pasta 0.14 mg 3% USDA_SR
8912 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8913 Chicory, witloof, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8914 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8915 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.14 mg 3% USDA_SR
8916 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.14 mg 3% USDA_SR
8917 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.14 mg 3% USDA_SR
8918 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF
8919 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF
8920 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.14 mg 3% USDA_SR
8921 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8922 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.14 mg 3% CNF
8923 Lettuce, red leaf Vegetables and Vegetable Products 0.14 mg 3% CNF
8924 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8925 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8926 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8927 Cherry, sour, red, raw Fruits and fruit juices 0.14 mg 3% CNF
8928 Tamarind, raw Fruits and fruit juices 0.14 mg 3% CNF
8929 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8930 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3% CNF
8931 Snacks, corn-based, extruded, chips, barbecue Snacks 0.14 mg 3% CNF
8932 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.14 mg 3% USDA_SR
8933 Tamarinds, raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
8934 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8935 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8936 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 0.14 mg 3% USDA_SR
8937 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.14 mg 3% USDA_SR
8938 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.14 mg 3% USDA_SR
8939 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.14 mg 3% USDA_SR
8940 Cherries, sour, red, raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
8941 Lettuce, cos or romaine Vegetables and Vegetable Products 0.14 mg 3% CNF
8942 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.14 mg 3% CNF
8943 Turnip, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8944 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
8945 Cookie, chocolate sandwich, extra cream filling Baked Products 0.14 mg 3% CNF
8946 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8947 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8948 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8949 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
8950 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.14 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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