Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8551-8600 of 10799 foods.

# Food Category Per 100 g % DV Source
8551 Candies, halavah, plain Sweets 0.17 mg 3% USDA_SR
8552 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8553 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8554 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8555 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8556 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8557 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 0.17 mg 3% CNF
8558 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 0.17 mg 3% CNF
8559 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 0.17 mg 3% CNF
8560 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 3% USDA_SR
8561 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3% USDA_SR
8562 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3% USDA_SR
8563 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3% USDA_SR
8564 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3% USDA_SR
8565 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3% USDA_SR
8566 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3% USDA_SR
8567 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.17 mg 3% CNF
8568 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 3% CNF
8569 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3% CNF
8570 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.17 mg 3% CNF
8571 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.17 mg 3% CNF
8572 Onion, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3% CNF
8573 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.17 mg 3% USDA_SR
8574 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8575 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
8576 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3% USDA_SR
8577 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 3% USDA_SR
8578 Cookie, chocolate chip, dry mix, unprepared Baked Products 0.17 mg 3% CNF
8579 Sweets, syrups, malt Sweets 0.17 mg 3% CNF
8580 Grains, millet, cooked Cereals, Grains and Pasta 0.17 mg 3% CNF
8581 Stir fry with tofu Mixed Dishes 0.17 mg 3% CNF
8582 Millet, cooked Cereal Grains and Pasta 0.17 mg 3% USDA_SR
8583 Syrups, malt Sweets 0.17 mg 3% USDA_SR
8584 Cookies, chocolate chip, dry mix Baked Products 0.17 mg 3% USDA_SR
8585 Fish, cod, Atlantic, canned, solids and liquid Finfish and Shellfish Products 0.17 mg 3% USDA_SR
8586 Fish, haddock, smoked Finfish and Shellfish Products 0.17 mg 3% USDA_SR
8587 Game meat, buffalo, water, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 3% USDA_SR
8588 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_FF
8589 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 0.17 mg 3% CNF
8590 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.17 mg 3% CNF
8591 Game meat, water buffalo, roasted Lamb, Veal and Game 0.17 mg 3% CNF
8592 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% CNF
8593 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 0.17 mg 3% CNF
8594 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% CNF
8595 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3% CNF
8596 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.17 mg 3% CNF
8597 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.17 mg 3% CNF
8598 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.17 mg 3% USDA_SR
8599 Restaurant, Latino, black bean soup Restaurant Foods 0.17 mg 3% USDA_SR
8600 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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