Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8501-8550 of 10799 foods.

# Food Category Per 100 g % DV Source
8501 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8502 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8503 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8504 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8505 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8506 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8507 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4% USDA_SR
8508 BURGER KING, WHOPPER, with cheese Fast Foods 0.18 mg 4% USDA_SR
8509 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 4% USDA_SR
8510 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.18 mg 4% USDA_SR
8511 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.18 mg 4% USDA_SR
8512 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 0.18 mg 4% USDA_SR
8513 Ham, minced Sausages and Luncheon Meats 0.18 mg 4% USDA_SR
8514 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 0.18 mg 4% USDA_SR
8515 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% USDA_SR
8516 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4% USDA_SR
8517 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4% USDA_SR
8518 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4% USDA_SR
8519 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 4% CNF
8520 Soybeans, dry, boiled Legumes and Legume Products 0.18 mg 4% CNF
8521 Soybeans, dry, boiled, salted Legumes and Legume Products 0.18 mg 4% CNF
8522 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
8523 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8524 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8525 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.18 mg 4% CNF
8526 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% CNF
8527 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 0.18 mg 4% CNF
8528 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4% USDA_SR
8529 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8530 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8531 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4% USDA_SR
8532 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4% USDA_SR
8533 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 4% CNF
8534 Pie crust, standard type, homemade, baked Baked Products 0.18 mg 4% CNF
8535 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 0.18 mg 4% CNF
8536 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.18 mg 4% USDA_SR
8537 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8538 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8539 Babyfood, dinner, turkey and rice, strained Baby Foods 0.18 mg 4% USDA_SR
8540 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.18 mg 4% USDA_SR
8541 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4% USDA_SR
8542 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
8543 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8544 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.18 mg 4% USDA_SR
8545 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3% USDA_SR
8546 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3% USDA_SR
8547 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.17 mg 3% CNF
8548 Cabbage, boiled, drained Vegetables and Vegetable Products 0.17 mg 3% CNF
8549 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.17 mg 3% CNF
8550 Candies, halavah (halvah), plain Sweets 0.17 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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