Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8451-8500 of 10799 foods.

# Food Category Per 100 g % DV Source
8451 Cake, white, homemade, without icing (frosting) Baked Products 0.18 mg 4% CNF
8452 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.18 mg 4% CNF
8453 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.18 mg 4% CNF
8454 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8455 Radishes, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8456 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.18 mg 4% USDA_SR
8457 Cake, white, prepared from recipe without frosting Baked Products 0.18 mg 4% USDA_SR
8458 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.18 mg 4% USDA_SR
8459 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.18 mg 4% CNF
8460 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.18 mg 4% CNF
8461 Kiwi fruit, raw Fruits and fruit juices 0.18 mg 4% CNF
8462 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
8463 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.18 mg 4% CNF
8464 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4% CNF
8465 Candies, fudge, vanilla, with nuts, homemade Sweets 0.18 mg 4% CNF
8466 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.18 mg 4% CNF
8467 Melon, horned Fruits and fruit juices 0.18 mg 4% CNF
8468 Candies, fudge, vanilla with nuts Sweets 0.18 mg 4% USDA_SR
8469 Horned melon (Kiwano) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8470 Kiwifruit, green, raw Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8471 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
8472 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
8473 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
8474 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.18 mg 4% USDA_SR
8475 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.18 mg 4% USDA_SR
8476 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.18 mg 4% USDA_SR
8477 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4% USDA_SR
8478 Candies, bars, 100 Grand Sweets 0.18 mg 4% CNF
8479 Candies, NESTLE, 100 GRAND Bar Sweets 0.18 mg 4% USDA_SR
8480 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.18 mg 4% CNF
8481 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.18 mg 4% CNF
8482 Sandwich, tuna salad, homemade Mixed Dishes 0.18 mg 4% CNF
8483 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8484 Babyfood, juice, apple and prune Baby Foods 0.18 mg 4% USDA_SR
8485 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.18 mg 4% USDA_SR
8486 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.18 mg 4% CNF
8487 Orange juice, canned Fruits and fruit juices 0.18 mg 4% CNF
8488 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.18 mg 4% CNF
8489 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.18 mg 4% CNF
8490 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% CNF
8491 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 0.18 mg 4% CNF
8492 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.18 mg 4% CNF
8493 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% CNF
8494 Snacks, popcorn, microwave, butter flavour Snacks 0.18 mg 4% CNF
8495 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.18 mg 4% CNF
8496 Babyfood, juice, apple and prune Babyfoods 0.18 mg 4% CNF
8497 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.18 mg 4% CNF
8498 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR
8499 Baking chocolate, mexican, squares Sweets 0.18 mg 4% USDA_SR
8500 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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