Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8351-8400 of 10799 foods.

# Food Category Per 100 g % DV Source
8351 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.19 mg 4% USDA_SR
8352 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 0.19 mg 4% USDA_SR
8353 Milk, indian buffalo, fluid Dairy and Egg Products 0.19 mg 4% USDA_SR
8354 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.19 mg 4% USDA_SR
8355 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.19 mg 4% CNF
8356 Papaya, raw Fruits and fruit juices 0.19 mg 4% CNF
8357 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% CNF
8358 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4% CNF
8359 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.19 mg 4% CNF
8360 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.19 mg 4% CNF
8361 Tostada shells, corn Baked Products 0.19 mg 4% USDA_SR
8362 Papayas, raw Fruits and Fruit Juices 0.19 mg 4% USDA_SR
8363 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
8364 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4% USDA_SR
8365 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.19 mg 4% USDA_SR
8366 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.19 mg 4% USDA_SR
8367 Corned beef loaf, jellied Sausages and Luncheon Meats 0.19 mg 4% USDA_SR
8368 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 0.19 mg 4% USDA_SR
8369 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 0.19 mg 4% USDA_SR
8370 Cheese, caraway Dairy and Egg Products 0.19 mg 4% CNF
8371 Cheese, muenster Dairy and Egg Products 0.19 mg 4% CNF
8372 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.19 mg 4% CNF
8373 Chicken, broiler, separable fat, raw Poultry Products 0.19 mg 4% CNF
8374 Chicken, broiler, thigh, meat and skin, raw Poultry Products 0.19 mg 4% CNF
8375 Lemon, raw, without peel Fruits and fruit juices 0.19 mg 4% CNF
8376 Orange juice, raw Fruits and fruit juices 0.19 mg 4% CNF
8377 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.19 mg 4% CNF
8378 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.19 mg 4% CNF
8379 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4% CNF
8380 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 4% CNF
8381 Lasagna, vegetable, frozen, baked Mixed Dishes 0.19 mg 4% CNF
8382 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4% CNF
8383 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4% USDA_SR
8384 Lemons, raw, without peel Fruits and Fruit Juices 0.19 mg 4% USDA_SR
8385 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.19 mg 4% USDA_SR
8386 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 0.19 mg 4% USDA_SR
8387 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 0.19 mg 4% USDA_SR
8388 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 0.19 mg 4% USDA_SR
8389 Cheese, muenster Dairy and Egg Products 0.19 mg 4% USDA_SR
8390 Chicken, broilers or fryers, separable fat, raw Poultry Products 0.19 mg 4% USDA_SR
8391 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 4% USDA_SR
8392 Egg, white, raw, fresh Dairy and Egg Products 0.19 mg 4% USDA_SR
8393 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 0.19 mg 4% USDA_SR
8394 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.19 mg 4% USDA_SR
8395 Cheese, caraway Dairy and Egg Products 0.19 mg 4% USDA_SR
8396 Cheese, goat, semisoft type Dairy and Egg Products 0.19 mg 4% USDA_SR
8397 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 0.19 mg 4% USDA_SR
8398 Grapefruit juice, white, raw Fruits and fruit juices 0.19 mg 4% CNF
8399 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.19 mg 4% CNF
8400 Refried beans, canned Legumes and Legume Products 0.19 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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