Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8301-8350 of 10799 foods.

# Food Category Per 100 g % DV Source
8301 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.20 mg 4% CNF
8302 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
8303 Cherries, sweet, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8304 Cake, angel food, commercial Baked Products 0.20 mg 4% CNF
8305 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.20 mg 4% USDA_SR
8306 Cake, angelfood, commercially prepared Baked Products 0.20 mg 4% USDA_SR
8307 Mango, raw Fruits and fruit juices 0.20 mg 4% CNF
8308 Sweets, jellies Sweets 0.20 mg 4% CNF
8309 Jellies Sweets 0.20 mg 4% USDA_SR
8310 Mangos, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8311 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
8312 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% CNF
8313 Puddings, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% USDA_SR
8314 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.20 mg 4% USDA_SR
8315 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
8316 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
8317 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 0.20 mg 4% USDA_SR
8318 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 4% CNF
8319 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
8320 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 0.20 mg 4% CNF
8321 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% CNF
8322 Dessert, frozen, juice with cream Sweets 0.20 mg 4% CNF
8323 Frozen novelties, juice type, juice with cream Sweets 0.20 mg 4% USDA_SR
8324 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8325 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8326 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8327 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
8328 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
8329 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 4% USDA_SR
8330 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.20 mg 4% USDA_SR
8331 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.20 mg 4% USDA_SR
8332 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
8333 Refried beans, canned, fat-free Legumes and Legume Products 0.20 mg 4% USDA_SR
8334 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.19 mg 4% CNF
8335 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.19 mg 4% CNF
8336 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.19 mg 4% USDA_SR
8337 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.19 mg 4% USDA_SR
8338 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.19 mg 4% USDA_SR
8339 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.19 mg 4% CNF
8340 Pineapple, raw, traditional varieties Fruits and fruit juices 0.19 mg 4% CNF
8341 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.19 mg 4% USDA_SR
8342 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
8343 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
8344 Chicken breast, fat-free, mesquite flavor, sliced Sausages and Luncheon Meats 0.19 mg 4% USDA_SR
8345 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 0.19 mg 4% CNF
8346 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.19 mg 4% CNF
8347 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 0.19 mg 4% CNF
8348 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.19 mg 4% USDA_SR
8349 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.19 mg 4% USDA_SR
8350 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 0.19 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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