Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8051-8100 of 10799 foods.

# Food Category Per 100 g % DV Source
8051 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.22 mg 4% USDA_SR
8052 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.22 mg 4% USDA_SR
8053 Sourdough culture, 100% hydration (liquid) 0.22 mg 4% CUSTOM
8054 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4% CNF
8055 Beans, kidney, light red, boiled Legumes and Legume Products 0.22 mg 4% CNF
8056 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.22 mg 4% CNF
8057 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 0.22 mg 4% CNF
8058 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 0.22 mg 4% USDA_SR
8059 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.22 mg 4% USDA_SR
8060 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8061 Collards, boiled, drained Vegetables and Vegetable Products 0.22 mg 4% CNF
8062 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4% CNF
8063 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.22 mg 4% CNF
8064 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4% CNF
8065 Fish, tuna, light, canned in oil, drained, unsalted Finfish and Shellfish Products 0.22 mg 4% CNF
8066 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4% CNF
8067 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 0.22 mg 4% USDA_SR
8068 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8069 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8070 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8071 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8072 Lime, raw Fruits and fruit juices 0.22 mg 4% CNF
8073 Beef, cured, breakfast strips, raw or unheated Beef Products 0.22 mg 4% CNF
8074 Grains, oat bran, cooked Cereals, Grains and Pasta 0.22 mg 4% CNF
8075 Cranberry, dried, sweetened Fruits and fruit juices 0.22 mg 4% CNF
8076 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.22 mg 4% CNF
8077 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.22 mg 4% CNF
8078 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.22 mg 4% USDA_SR
8079 Limes, raw Fruits and Fruit Juices 0.22 mg 4% USDA_SR
8080 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.22 mg 4% USDA_SR
8081 Oat bran, cooked Cereal Grains and Pasta 0.22 mg 4% USDA_SR
8082 Beef, cured, breakfast strips, raw or unheated Beef Products 0.22 mg 4% USDA_SR
8083 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 0.22 mg 4% USDA_SR
8084 Tangerine (mandarin), raw Fruits and fruit juices 0.22 mg 4% CNF
8085 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4% CNF
8086 Fish, hake (whiting), mixed species, raw Finfish and Shellfish Products 0.22 mg 4% CNF
8087 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4% CNF
8088 Doughnut (donut), French cruller, glazed Baked Products 0.22 mg 4% CNF
8089 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.22 mg 4% CNF
8090 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.22 mg 4% USDA_SR
8091 Okra, frozen, unprepared Vegetables and Vegetable Products 0.22 mg 4% USDA_SR
8092 Doughnuts, french crullers, glazed Baked Products 0.22 mg 4% USDA_SR
8093 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.22 mg 4% USDA_SR
8094 Fish, whiting, mixed species, raw Finfish and Shellfish Products 0.22 mg 4% USDA_SR
8095 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.22 mg 4% USDA_SR
8096 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.21 mg 4% USDA_SR
8097 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.21 mg 4% CNF
8098 Soybean, fermented products, natto Legumes and Legume Products 0.21 mg 4% CNF
8099 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.21 mg 4% CNF
8100 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.21 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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