Foods high in Pantothenic Acid (B5)
Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
Showing 7951-8000 of 10799 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7951 | Nuts, almonds, oil roasted, lightly salted | Nuts and Seeds | 0.23 mg | 5% | CNF |
| 7952 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 0.23 mg | 5% | USDA_SR |
| 7953 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 0.23 mg | 5% | USDA_SR |
| 7954 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 0.23 mg | 5% | USDA_SR |
| 7955 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 0.23 mg | 5% | USDA_SR |
| 7956 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.23 mg | 5% | USDA_SR |
| 7957 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 0.23 mg | 5% | USDA_SR |
| 7958 | Beans, white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.23 mg | 5% | USDA_SR |
| 7959 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.23 mg | 5% | USDA_SR |
| 7960 | Beans, white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.23 mg | 5% | USDA_SR |
| 7961 | Carrot juice, canned | Vegetables and Vegetable Products | 0.23 mg | 5% | CNF |
| 7962 | Seeds, lotus seeds, raw | Nuts and Seeds | 0.23 mg | 5% | CNF |
| 7963 | Seeds, lotus seeds, raw | Nut and Seed Products | 0.23 mg | 5% | USDA_SR |
| 7964 | Carrot juice, canned | Vegetables and Vegetable Products | 0.23 mg | 5% | USDA_SR |
| 7965 | Pork, intestine (chitterlings), raw | Pork Products | 0.23 mg | 5% | CNF |
| 7966 | Beef, tripe, raw | Beef Products | 0.23 mg | 5% | CNF |
| 7967 | Fish, flatfish (flounder or sole or plaice), baked or broiled | Finfish and Shellfish Products | 0.23 mg | 5% | CNF |
| 7968 | Fish, cod (scrod), atlantic, smoked | Finfish and Shellfish Products | 0.23 mg | 5% | CNF |
| 7969 | Pork, fresh, variety meats and by-products, chitterlings, raw | Pork Products | 0.23 mg | 5% | USDA_SR |
| 7970 | Beef, variety meats and by-products, tripe, raw | Beef Products | 0.23 mg | 5% | USDA_SR |
| 7971 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 0.23 mg | 5% | USDA_SR |
| 7972 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 0.23 mg | 5% | USDA_SR |
| 7973 | Fish, flatfish (flounder and sole species), cooked, dry heat | Finfish and Shellfish Products | 0.23 mg | 5% | USDA_SR |
| 7974 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.23 mg | 5% | USDA_SR |
| 7975 | Cake, fruitcake, commercially prepared | Baked Products | 0.23 mg | 5% | USDA_SR |
| 7976 | Cake, snack cakes, creme-filled, sponge | Baked Products | 0.23 mg | 5% | USDA_SR |
| 7977 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 0.23 mg | 5% | CNF |
| 7978 | Sugar-apple, raw | Fruits and fruit juices | 0.23 mg | 5% | CNF |
| 7979 | Cake, fruitcake, commercial | Baked Products | 0.23 mg | 5% | CNF |
| 7980 | Cake, snack cake, cream-filled, sponge | Baked Products | 0.23 mg | 5% | CNF |
| 7981 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 0.23 mg | 5% | USDA_SR |
| 7982 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 0.23 mg | 5% | USDA_SR |
| 7983 | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | Beef Products | 0.23 mg | 5% | USDA_SR |
| 7984 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 7985 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 7986 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 7987 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.23 mg | 4% | CNF |
| 7988 | Broadbeans (fava beans), in pod, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | CNF |
| 7989 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.23 mg | 4% | USDA_SR |
| 7990 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 7991 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 7992 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 7993 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 7994 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.23 mg | 4% | USDA_SR |
| 7995 | Sherbet, orange | Sweets | 0.22 mg | 4% | USDA_SR |
| 7996 | Babyfood, dinner, vegetables and turkey, strained | Baby Foods | 0.22 mg | 4% | USDA_SR |
| 7997 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 0.22 mg | 4% | CNF |
| 7998 | Apple juice, frozen concentrate, undiluted, without vitamin C | Fruits and fruit juices | 0.22 mg | 4% | CNF |
| 7999 | Apple juice, frozen concentrate, undiluted, added vitamin C | Fruits and fruit juices | 0.22 mg | 4% | CNF |
| 8000 | Mollusks, oyster, eastern (blue point), wild, raw | Finfish and Shellfish Products | 0.22 mg | 4% | CNF |
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