Foods high in Pantothenic Acid (B5)
Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
Showing 7801-7850 of 10799 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7801 | Artichoke (Globe, French), boiled, drained, with salt | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7802 | Artichoke (Globe, French), boiled, drained | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7803 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7804 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7805 | Fish, eel, mixed species, raw | Finfish and Shellfish Products | 0.24 mg | 5% | CNF |
| 7806 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 0.24 mg | 5% | CNF |
| 7807 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 0.24 mg | 5% | CNF |
| 7808 | Cookie, sugar, homemade, made with margarine | Baked Products | 0.24 mg | 5% | CNF |
| 7809 | Pie, coconut cream, commercial | Baked Products | 0.24 mg | 5% | CNF |
| 7810 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 0.24 mg | 5% | CNF |
| 7811 | Fast foods, dessert, sundae, caramel | Fast Foods | 0.24 mg | 5% | CNF |
| 7812 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 0.24 mg | 5% | CNF |
| 7813 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese | Fast Foods | 0.24 mg | 5% | CNF |
| 7814 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7815 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 0.24 mg | 5% | CNF |
| 7816 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 0.24 mg | 5% | CNF |
| 7817 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 0.24 mg | 5% | CNF |
| 7818 | Cake, shortcake, biscuit-type, homemade | Baked Products | 0.24 mg | 5% | CNF |
| 7819 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7820 | Pancake, plain (includes buttermilk), dry mix, complete, prepared with water | Baked Products | 0.24 mg | 5% | CNF |
| 7821 | Babyfood, vegetables, jarred, carrots, all stages | Babyfoods | 0.24 mg | 5% | CNF |
| 7822 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 0.24 mg | 5% | USDA_SR |
| 7823 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 0.24 mg | 5% | USDA_SR |
| 7824 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 0.24 mg | 5% | USDA_SR |
| 7825 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Pork Products | 0.24 mg | 5% | USDA_SR |
| 7826 | Artichokes, (globe or french), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
| 7827 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 0.24 mg | 5% | USDA_SR |
| 7828 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 0.24 mg | 5% | USDA_SR |
| 7829 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 0.24 mg | 5% | USDA_SR |
| 7830 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 0.24 mg | 5% | USDA_SR |
| 7831 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
| 7832 | Artichokes, (globe or french), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
| 7833 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 0.24 mg | 5% | USDA_SR |
| 7834 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.24 mg | 5% | USDA_SR |
| 7835 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
| 7836 | Fast foods, fish sandwich, with tartar sauce and cheese | Fast Foods | 0.24 mg | 5% | USDA_SR |
| 7837 | Onion rings, breaded, par fried, frozen, unprepared | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
| 7838 | Soup, cream of onion, canned, condensed | Soups, Sauces, and Gravies | 0.24 mg | 5% | USDA_SR |
| 7839 | Apricots, raw | Fruits and Fruit Juices | 0.24 mg | 5% | USDA_SR |
| 7840 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 0.24 mg | 5% | USDA_SR |
| 7841 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 0.24 mg | 5% | USDA_SR |
| 7842 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.24 mg | 5% | USDA_SR |
| 7843 | Fast foods, sundae, caramel | Fast Foods | 0.24 mg | 5% | USDA_SR |
| 7844 | Babyfood, vegetables, carrots, strained | Baby Foods | 0.24 mg | 5% | USDA_SR |
| 7845 | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.24 mg | 5% | USDA_SR |
| 7846 | Fish, eel, mixed species, raw | Finfish and Shellfish Products | 0.24 mg | 5% | USDA_SR |
| 7847 | Pie, coconut creme, commercially prepared | Baked Products | 0.24 mg | 5% | USDA_SR |
| 7848 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.24 mg | 5% | USDA_SR |
| 7849 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.24 mg | 5% | CNF |
| 7850 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.24 mg | 5% | USDA_SR |
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