Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 10799 foods.

# Food Category Per 100 g % DV Source
7751 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.24 mg 5% CNF
7752 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.24 mg 5% CNF
7753 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.24 mg 5% USDA_SR
7754 Candies, MOUNDS Candy Bar Sweets 0.24 mg 5% USDA_SR
7755 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.24 mg 5% USDA_SR
7756 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7757 Okra, raw Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7758 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.24 mg 5% USDA_SR
7759 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 0.24 mg 5% USDA_SR
7760 Loganberry, frozen Fruits and fruit juices 0.24 mg 5% CNF
7761 Cookie, fudge, cake-type Baked Products 0.24 mg 5% CNF
7762 Cookie, raisin, soft-type Baked Products 0.24 mg 5% CNF
7763 Dessert, pudding, chocolate, ready-to-eat Sweets 0.24 mg 5% CNF
7764 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% CNF
7765 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7766 Puddings, chocolate, ready-to-eat Sweets 0.24 mg 5% USDA_SR
7767 Loganberries, frozen Fruits and Fruit Juices 0.24 mg 5% USDA_SR
7768 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.24 mg 5% USDA_SR
7769 Cookies, raisin, soft-type Baked Products 0.24 mg 5% USDA_SR
7770 Pancakes, plain, dry mix, complete, prepared Baked Products 0.24 mg 5% USDA_SR
7771 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.24 mg 5% CNF
7772 Coffee latte, prepared with whole milk Beverages 0.24 mg 5% CNF
7773 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7774 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7775 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.24 mg 5% CNF
7776 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.24 mg 5% CNF
7777 Cress, garden, raw Vegetables and Vegetable Products 0.24 mg 5% CNF
7778 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.24 mg 5% CNF
7779 Beans, black, mature seeds, boiled Legumes and Legume Products 0.24 mg 5% CNF
7780 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.24 mg 5% CNF
7781 Cress, garden, raw Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7782 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
7783 KFC, Coleslaw Fast Foods 0.24 mg 5% USDA_SR
7784 Cheese, ricotta, part skim milk Dairy and Egg Products 0.24 mg 5% USDA_SR
7785 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.24 mg 5% USDA_SR
7786 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.24 mg 5% USDA_SR
7787 Cake, pudding-type, yellow, dry mix Baked Products 0.24 mg 5% USDA_SR
7788 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.24 mg 5% USDA_SR
7789 Muffins, corn, toaster-type Baked Products 0.24 mg 5% USDA_SR
7790 Muffin, corn, toaster type Baked Products 0.24 mg 5% CNF
7791 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 0.24 mg 5% CNF
7792 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.24 mg 5% CNF
7793 Tea, chai latte, prepared with whole milk Beverages 0.24 mg 5% CNF
7794 Beef, rib, shortribs, separable lean and fat, choice, raw Beef Products 0.24 mg 5% USDA_SR
7795 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.24 mg 5% USDA_SR
7796 Bread, oatmeal, toasted Baked Products 0.24 mg 5% USDA_SR
7797 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 0.24 mg 5% USDA_SR
7798 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 0.24 mg 5% CNF
7799 Apricot, raw Fruits and fruit juices 0.24 mg 5% CNF
7800 Pork, feet, simmered Pork Products 0.24 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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