Foods high in Pantothenic Acid (B5)
Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
Showing 7651-7700 of 10799 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7651 | Soursop, raw | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7652 | Nuts, almonds, oil roasted, blanched | Nuts and Seeds | 0.25 mg | 5% | CNF |
| 7653 | Nuts, almonds, oil roasted, blanched, salted | Nuts and Seeds | 0.25 mg | 5% | CNF |
| 7654 | Soursop, raw | Fruits and Fruit Juices | 0.25 mg | 5% | USDA_SR |
| 7655 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 0.25 mg | 5% | USDA_SR |
| 7656 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw | Beef Products | 0.25 mg | 5% | USDA_SR |
| 7657 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 0.25 mg | 5% | CNF |
| 7658 | Sapodilla, raw | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7659 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7660 | Sapodilla, raw | Fruits and Fruit Juices | 0.25 mg | 5% | USDA_SR |
| 7661 | Brussels sprouts, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 5% | USDA_SR |
| 7662 | Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | Beef Products | 0.25 mg | 5% | USDA_SR |
| 7663 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.25 mg | 5% | USDA_SR |
| 7664 | Cheese, mexican, queso anejo | Dairy and Egg Products | 0.25 mg | 5% | USDA_SR |
| 7665 | Beans, small white, boiled | Legumes and Legume Products | 0.25 mg | 5% | CNF |
| 7666 | Beans, small white, boiled, salted | Legumes and Legume Products | 0.25 mg | 5% | CNF |
| 7667 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.25 mg | 5% | CNF |
| 7668 | Muffin, blueberry, commercial, reduced fat | Baked Products | 0.25 mg | 5% | CNF |
| 7669 | Muffin bar, all flavours | Baked Products | 0.25 mg | 5% | CNF |
| 7670 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.25 mg | 5% | CNF |
| 7671 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 0.25 mg | 5% | USDA_SR |
| 7672 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.25 mg | 5% | USDA_SR |
| 7673 | Beans, small white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.25 mg | 5% | USDA_SR |
| 7674 | Beans, small white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.25 mg | 5% | USDA_SR |
| 7675 | Sourdough culture, 75% hydration | 0.25 mg | 5% | CUSTOM | |
| 7676 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 0.25 mg | 5% | USDA_SR |
| 7677 | Bread, irish soda, prepared from recipe | Baked Products | 0.25 mg | 5% | USDA_SR |
| 7678 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.25 mg | 5% | USDA_SR |
| 7679 | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.25 mg | 5% | USDA_SR |
| 7680 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7681 | Orange, california, valencia, raw | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7682 | Orange, florida, raw | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7683 | Orange, all commercial varieties, raw | Fruits and fruit juices | 0.25 mg | 5% | CNF |
| 7684 | Pork, jowl, raw | Pork Products | 0.25 mg | 5% | CNF |
| 7685 | Beet greens, raw | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7686 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7687 | Fish, halibut, Greenland (turbot), raw | Finfish and Shellfish Products | 0.25 mg | 5% | CNF |
| 7688 | Fish, hake (whiting), mixed species, baked or broiled | Finfish and Shellfish Products | 0.25 mg | 5% | CNF |
| 7689 | Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw | Lamb, Veal and Game | 0.25 mg | 5% | CNF |
| 7690 | Fast foods, side dish, corn on the cob with butter | Fast Foods | 0.25 mg | 5% | CNF |
| 7691 | Spices, spearmint, fresh | Spices and Herbs | 0.25 mg | 5% | CNF |
| 7692 | Candies, ALMOND JOY BITES | Sweets | 0.25 mg | 5% | CNF |
| 7693 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7694 | Bread, Irish soda, homemade | Baked Products | 0.25 mg | 5% | CNF |
| 7695 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7696 | Beans, lima, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7697 | New Zealand spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 5% | CNF |
| 7698 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 0.25 mg | 5% | CNF |
| 7699 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 0.25 mg | 5% | CNF |
| 7700 | OLIVE GARDEN, spaghetti with meat sauce | Restaurant Foods | 0.25 mg | 5% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free