Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 7601-7650 of 10799 foods.

# Food Category Per 100 g % DV Source
7601 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.26 mg 5% CNF
7602 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 0.26 mg 5% CNF
7603 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7604 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7605 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 0.26 mg 5% USDA_SR
7606 Restaurant, family style, coleslaw Restaurant Foods 0.26 mg 5% USDA_SR
7607 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7608 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.26 mg 5% CNF
7609 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.26 mg 5% CNF
7610 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.26 mg 5% CNF
7611 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 0.26 mg 5% USDA_SR
7612 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7613 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7614 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.26 mg 5% USDA_SR
7615 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.26 mg 5% USDA_SR
7616 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 0.26 mg 5% USDA_SR
7617 Cream, whipping, 35% M.F. Dairy and Egg Products 0.26 mg 5% CNF
7618 Pork, wholesale cuts, belly, raw Pork Products 0.26 mg 5% CNF
7619 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.26 mg 5% CNF
7620 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.26 mg 5% CNF
7621 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.26 mg 5% CNF
7622 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.26 mg 5% CNF
7623 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.26 mg 5% CNF
7624 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 0.26 mg 5% CNF
7625 Pork, fresh, belly, raw Pork Products 0.26 mg 5% USDA_SR
7626 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7627 Ice creams, vanilla, light, no sugar added Sweets 0.26 mg 5% USDA_SR
7628 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7629 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.26 mg 5% USDA_SR
7630 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 0.26 mg 5% USDA_SR
7631 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.26 mg 5% USDA_SR
7632 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.26 mg 5% CNF
7633 Cookie, shortbread, plain, homemade Baked Products 0.26 mg 5% CNF
7634 CRACKER BARREL, coleslaw Restaurant Foods 0.26 mg 5% USDA_SR
7635 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 0.26 mg 5% USDA_SR
7636 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.26 mg 5% USDA_SR
7637 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 0.26 mg 5% USDA_SR
7638 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Lamb, Veal, and Game Products 0.26 mg 5% USDA_SR
7639 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.26 mg 5% USDA_SR
7640 Coffee, brewed, prepared with tap water Beverages 0.25 mg 5% CNF
7641 Sweets, cocoa, powder, unsweetened Sweets 0.25 mg 5% CNF
7642 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.25 mg 5% CNF
7643 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.25 mg 5% CNF
7644 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.25 mg 5% CNF
7645 Cocoa, dry powder, unsweetened Sweets 0.25 mg 5% USDA_SR
7646 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.25 mg 5% USDA_SR
7647 Beverages, coffee, brewed, prepared with tap water Beverages 0.25 mg 5% USDA_SR
7648 Mustard, prepared, yellow Spices and Herbs 0.25 mg 5% USDA_SR
7649 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.25 mg 5% USDA_SR
7650 Turkey, all classes, skin and separable fat only, raw Poultry Products 0.25 mg 5% CNF

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