Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 10799 foods.

# Food Category Per 100 g % DV Source
7351 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
7352 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.28 mg 6% USDA_SR
7353 Ham, chopped, canned Sausages and Luncheon Meats 0.28 mg 6% USDA_SR
7354 Fish, eel, mixed species, cooked, dry heat Finfish and Shellfish Products 0.28 mg 6% USDA_SR
7355 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
7356 Oscar Mayer, Bologna (beef) Sausages and Luncheon Meats 0.28 mg 6% USDA_SR
7357 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.28 mg 6% USDA_SR
7358 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.28 mg 6% USDA_SR
7359 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 0.28 mg 6% USDA_SR
7360 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.28 mg 6% USDA_FF
7361 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Lamb, Veal, and Game Products 0.28 mg 6% USDA_SR
7362 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6% CNF
7363 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6% CNF
7364 Beef, mechanically deboned, raw Beef Products 0.28 mg 6% CNF
7365 Fish, cusk, raw Finfish and Shellfish Products 0.28 mg 6% CNF
7366 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 0.28 mg 6% CNF
7367 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.28 mg 6% CNF
7368 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% CNF
7369 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6% CNF
7370 Beef, variety meats and by-products, mechanically separated beef, raw Beef Products 0.28 mg 6% USDA_SR
7371 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
7372 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
7373 Fish, cusk, raw Finfish and Shellfish Products 0.28 mg 6% USDA_SR
7374 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6% USDA_SR
7375 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6% USDA_SR
7376 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.28 mg 6% CNF
7377 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.28 mg 6% CNF
7378 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.28 mg 6% CNF
7379 Bread, white, commercial, toasted, reduced sodium Baked Products 0.28 mg 6% CNF
7380 Tomato, crushed, canned Vegetables and Vegetable Products 0.28 mg 6% CNF
7381 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.28 mg 6% CNF
7382 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
7383 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
7384 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
7385 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.28 mg 6% USDA_SR
7386 Babyfood, vegetables, carrots, junior Baby Foods 0.28 mg 6% USDA_SR
7387 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.28 mg 6% USDA_SR
7388 Tempeh Legumes and Legume Products 0.28 mg 6% USDA_SR
7389 Bread, white, commercially prepared, toasted Baked Products 0.28 mg 6% USDA_SR
7390 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.28 mg 6% USDA_SR
7391 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.28 mg 6% USDA_SR
7392 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6% USDA_SR
7393 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6% CNF
7394 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
7395 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.28 mg 6% USDA_SR
7396 Sausage, Italian, sweet, links Sausages and Luncheon Meats 0.28 mg 6% USDA_SR
7397 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.28 mg 6% USDA_SR
7398 Blackberry, raw Fruits and fruit juices 0.28 mg 6% CNF
7399 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.28 mg 6% CNF
7400 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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