Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 10799 foods.

# Food Category Per 100 g % DV Source
7251 Rennin, chocolate, dry mix, prepared with whole milk Sweets 0.29 mg 6% USDA_SR
7252 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.29 mg 6% USDA_SR
7253 Hummus, home prepared Legumes and Legume Products 0.29 mg 6% USDA_SR
7254 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 0.29 mg 6% USDA_SR
7255 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.29 mg 6% USDA_SR
7256 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.29 mg 6% USDA_SR
7257 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.29 mg 6% CNF
7258 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 0.29 mg 6% CNF
7259 Gooseberry raw Fruits and fruit juices 0.29 mg 6% CNF
7260 Groundcherry, raw Fruits and fruit juices 0.29 mg 6% CNF
7261 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.29 mg 6% CNF
7262 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.29 mg 6% CNF
7263 Zucchini, battered and fried Mixed Dishes 0.29 mg 6% CNF
7264 Bread, made with milk, commercial, toasted Baked Products 0.29 mg 6% CNF
7265 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 0.29 mg 6% USDA_SR
7266 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.29 mg 6% USDA_SR
7267 Gooseberries, raw Fruits and Fruit Juices 0.29 mg 6% USDA_SR
7268 Babyfood, vegetable, green beans and potatoes Baby Foods 0.29 mg 6% USDA_SR
7269 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6% CNF
7270 Biscuit, plain/buttermilk, homemade Baked Products 0.28 mg 6% CNF
7271 Cake, pound, commercial, made with other than butter Baked Products 0.28 mg 6% CNF
7272 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.28 mg 6% CNF
7273 Sugar pie, 1 crust, homemade Baked Products 0.28 mg 6% CNF
7274 Pomegranate juice, bottled Fruits and Fruit Juices 0.28 mg 6% USDA_SR
7275 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 0.28 mg 6% USDA_SR
7276 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
7277 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
7278 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.28 mg 6% USDA_SR
7279 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 0.28 mg 6% USDA_SR
7280 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.28 mg 6% USDA_SR
7281 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.28 mg 6% USDA_SR
7282 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 0.28 mg 6% USDA_SR
7283 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 0.28 mg 6% USDA_SR
7284 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 0.28 mg 6% USDA_SR
7285 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Lamb, Veal, and Game Products 0.28 mg 6% USDA_SR
7286 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 0.28 mg 6% USDA_SR
7287 Bread, white, homemade with nonfat dry milk Baked Products 0.28 mg 6% CNF
7288 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.28 mg 6% CNF
7289 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.28 mg 6% CNF
7290 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.28 mg 6% CNF
7291 Bread, stuffing, cornbread, dry mix Baked Products 0.28 mg 6% USDA_SR
7292 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.28 mg 6% USDA_SR
7293 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.28 mg 6% CNF
7294 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.28 mg 6% CNF
7295 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
7296 Grapefruit, white, california, raw Fruits and fruit juices 0.28 mg 6% CNF
7297 Grapefruit, white, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
7298 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
7299 Grapefruit, white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
7300 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.28 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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