Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 10799 foods.

# Food Category Per 100 g % DV Source
6751 Raspberries, raw Fruits and Fruit Juices 0.33 mg 7% USDA_SR
6752 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.33 mg 7% USDA_SR
6753 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.33 mg 7% USDA_SR
6754 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 0.33 mg 7% USDA_SR
6755 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 0.33 mg 7% USDA_SR
6756 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.33 mg 7% CNF
6757 Cookie, brownie, homemade Baked Products 0.33 mg 7% CNF
6758 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.33 mg 7% CNF
6759 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 0.33 mg 7% CNF
6760 Snacks, popcorn, microwave, lower in fat Snacks 0.33 mg 7% CNF
6761 Snacks, beef sticks, smoked Snacks 0.33 mg 7% USDA_SR
6762 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
6763 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
6764 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.33 mg 7% USDA_SR
6765 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
6766 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
6767 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.33 mg 7% USDA_SR
6768 Cookies, brownies, prepared from recipe Baked Products 0.33 mg 7% USDA_SR
6769 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.33 mg 7% CNF
6770 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.33 mg 7% CNF
6771 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.33 mg 7% USDA_SR
6772 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.33 mg 7% USDA_SR
6773 Gravy, pork, dehydrated Soups, Sauces and Gravies 0.33 mg 7% CNF
6774 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.33 mg 7% CNF
6775 Cake, yellow, light, dry mix, unprepared Baked Products 0.33 mg 7% CNF
6776 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.33 mg 7% USDA_SR
6777 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.33 mg 7% USDA_SR
6778 Gravy, pork, dry, powder Soups, Sauces, and Gravies 0.33 mg 7% USDA_SR
6779 Cake, yellow, light, dry mix Baked Products 0.33 mg 7% USDA_SR
6780 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.33 mg 7% USDA_SR
6781 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 0.33 mg 6% USDA_SR
6782 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.33 mg 6% CNF
6783 English muffin, multigrain (also granola), toasted Baked Products 0.33 mg 6% CNF
6784 Snacks, pretzels, hard, plain, salted Snacks 0.33 mg 6% CNF
6785 Fast foods, side dish, onion rings, breaded and fried Fast Foods 0.33 mg 6% CNF
6786 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 0.33 mg 6% CNF
6787 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.33 mg 6% CNF
6788 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 0.33 mg 6% USDA_SR
6789 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.33 mg 6% USDA_SR
6790 Fast foods, onion rings, breaded and fried Fast Foods 0.33 mg 6% USDA_SR
6791 BURGER KING, Onion Rings Fast Foods 0.33 mg 6% USDA_SR
6792 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 0.33 mg 6% USDA_SR
6793 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.33 mg 6% USDA_SR
6794 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
6795 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.32 mg 6% USDA_SR
6796 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
6797 Spices, poppy seed Spices and Herbs 0.32 mg 6% USDA_SR
6798 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.32 mg 6% CNF
6799 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.32 mg 6% CNF
6800 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.32 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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