Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 10799 foods.

# Food Category Per 100 g % DV Source
6651 Taro, cooked, without salt Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
6652 Taro, cooked, with salt Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
6653 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 0.34 mg 7% USDA_SR
6654 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7% USDA_SR
6655 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7% USDA_SR
6656 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.34 mg 7% USDA_SR
6657 Fast foods, french toast sticks Fast Foods 0.34 mg 7% USDA_SR
6658 BURGER KING, french toast sticks Fast Foods 0.34 mg 7% USDA_SR
6659 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.34 mg 7% CNF
6660 Fish, battered and fried Finfish and Shellfish Products 0.34 mg 7% CNF
6661 Banana, raw Fruits and fruit juices 0.33 mg 7% CNF
6662 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 0.33 mg 7% CNF
6663 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 0.33 mg 7% USDA_SR
6664 Bananas, raw Fruits and Fruit Juices 0.33 mg 7% USDA_SR
6665 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.33 mg 7% USDA_SR
6666 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.33 mg 7% CNF
6667 Candies, bars, Baby Ruth Sweets 0.33 mg 7% CNF
6668 Candies, NESTLE, BABY RUTH Bar Sweets 0.33 mg 7% USDA_SR
6669 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.33 mg 7% USDA_SR
6670 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.33 mg 7% USDA_SR
6671 English muffin, plain (also sourdough), toasted Baked Products 0.33 mg 7% CNF
6672 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.33 mg 7% CNF
6673 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 0.33 mg 7% CNF
6674 Candies, praline, homemade Sweets 0.33 mg 7% CNF
6675 Candies, praline, prepared-from-recipe Sweets 0.33 mg 7% USDA_SR
6676 Restaurant, Mexican, cheese enchilada Restaurant Foods 0.33 mg 7% USDA_SR
6677 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 0.33 mg 7% USDA_SR
6678 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.33 mg 7% USDA_SR
6679 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.33 mg 7% USDA_FF
6680 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7% CNF
6681 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7% CNF
6682 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.33 mg 7% CNF
6683 Cheesecake, plain, with cherry topping, homemade Baked Products 0.33 mg 7% CNF
6684 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.33 mg 7% CNF
6685 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 7% USDA_SR
6686 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.33 mg 7% USDA_SR
6687 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.33 mg 7% USDA_SR
6688 Orange, with peel, raw Fruits and fruit juices 0.33 mg 7% CNF
6689 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.33 mg 7% CNF
6690 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.33 mg 7% CNF
6691 Candies, M&M's, plain chocolate candies Sweets 0.33 mg 7% CNF
6692 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 0.33 mg 7% CNF
6693 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 0.33 mg 7% CNF
6694 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 0.33 mg 7% CNF
6695 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.33 mg 7% CNF
6696 Chokecherry, raw, pitted Fruits and fruit juices 0.33 mg 7% CNF
6697 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 0.33 mg 7% CNF
6698 Taro, cooked, with salt Vegetables and Vegetable Products 0.33 mg 7% CNF
6699 Meat stick, beef, refrigerated Sausages and Luncheon meats 0.33 mg 7% CNF
6700 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 0.33 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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