Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 10799 foods.

# Food Category Per 100 g % DV Source
6601 APPLEBEE'S, Double Crunch Shrimp Restaurant Foods 0.34 mg 7% USDA_SR
6602 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.34 mg 7% USDA_SR
6603 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.34 mg 7% USDA_SR
6604 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.34 mg 7% USDA_SR
6605 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.34 mg 7% USDA_SR
6606 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 0.34 mg 7% USDA_SR
6607 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.34 mg 7% USDA_SR
6608 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.34 mg 7% USDA_SR
6609 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.34 mg 7% USDA_SR
6610 Cheese, gouda Dairy and Egg Products 0.34 mg 7% USDA_SR
6611 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 0.34 mg 7% USDA_SR
6612 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.34 mg 7% USDA_SR
6613 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 0.34 mg 7% USDA_SR
6614 Bologna, pork and turkey, lite Sausages and Luncheon Meats 0.34 mg 7% USDA_SR
6615 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.34 mg 7% USDA_SR
6616 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.34 mg 7% CNF
6617 Bread, cornbread, homemade, made with 2% milk Baked Products 0.34 mg 7% CNF
6618 Dessert, frozen, pudding pop, chocolate Sweets 0.34 mg 7% CNF
6619 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.34 mg 7% CNF
6620 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.34 mg 7% CNF
6621 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.34 mg 7% USDA_SR
6622 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.34 mg 7% USDA_SR
6623 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7% CNF
6624 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.34 mg 7% CNF
6625 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.34 mg 7% CNF
6626 Snacks, potato chips, dried potatoes, cheese Snacks 0.34 mg 7% CNF
6627 Peppermint, fresh Spices and Herbs 0.34 mg 7% CNF
6628 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
6629 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 0.34 mg 7% USDA_SR
6630 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
6631 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.34 mg 7% USDA_SR
6632 Peppermint, fresh Spices and Herbs 0.34 mg 7% USDA_SR
6633 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.34 mg 7% USDA_SR
6634 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 0.34 mg 7% USDA_SR
6635 Soybean, fermented products, miso Legumes and Legume Products 0.34 mg 7% CNF
6636 Poutine Mixed Dishes 0.34 mg 7% CNF
6637 Cinnamon bun, with icing (honey bun) Baked Products 0.34 mg 7% CNF
6638 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.34 mg 7% CNF
6639 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.34 mg 7% USDA_SR
6640 Cinnamon buns, frosted (includes honey buns) Baked Products 0.34 mg 7% USDA_SR
6641 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 0.34 mg 7% USDA_SR
6642 Miso Legumes and Legume Products 0.34 mg 7% USDA_SR
6643 Taro, cooked Vegetables and Vegetable Products 0.34 mg 7% CNF
6644 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.34 mg 7% CNF
6645 Bread, multigrain, commercial Baked Products 0.34 mg 7% CNF
6646 Fast foods, breakfast, french toast sticks Fast Foods 0.34 mg 7% CNF
6647 Dessert, frozen, ice cream, chocolate, rich Sweets 0.34 mg 7% CNF
6648 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 0.34 mg 7% CNF
6649 Bread, multi-grain (includes whole-grain) Baked Products 0.34 mg 7% USDA_SR
6650 Ice creams, chocolate, rich Sweets 0.34 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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