Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 10799 foods.

# Food Category Per 100 g % DV Source
6501 Seeds, watermelon seed kernels, dried Nut and Seed Products 0.35 mg 7% USDA_SR
6502 WENDY'S, Jr. Hamburger, without cheese Fast Foods 0.35 mg 7% USDA_SR
6503 Cheese, tilsit Dairy and Egg Products 0.35 mg 7% USDA_SR
6504 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.35 mg 7% USDA_SR
6505 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.35 mg 7% USDA_SR
6506 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.35 mg 7% USDA_SR
6507 Cake, pound, commercially prepared, fat-free Baked Products 0.35 mg 7% USDA_SR
6508 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.35 mg 7% USDA_SR
6509 Hummus, commercial Legumes and Legume Products 0.35 mg 7% USDA_SR
6510 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.35 mg 7% USDA_SR
6511 Cherimoya, raw Fruits and Fruit Juices 0.34 mg 7% USDA_SR
6512 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.34 mg 7% USDA_SR
6513 Cookies, peanut butter, prepared from recipe Baked Products 0.34 mg 7% USDA_SR
6514 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.34 mg 7% CNF
6515 Cookie, peanut butter, homemade, with margarine Baked Products 0.34 mg 7% CNF
6516 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.34 mg 7% CNF
6517 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.34 mg 7% CNF
6518 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 0.34 mg 7% CNF
6519 Plant-based beverage, soy, enriched, chocolate Beverages 0.34 mg 7% CNF
6520 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.34 mg 7% CNF
6521 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.34 mg 7% CNF
6522 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.34 mg 7% CNF
6523 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.34 mg 7% CNF
6524 Plant-based beverage, soy, enriched, all flavours Beverages 0.34 mg 7% CNF
6525 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.34 mg 7% CNF
6526 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.34 mg 7% CNF
6527 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.34 mg 7% CNF
6528 Pork, cured, ham, separable fat, boneless, unheated Pork Products 0.34 mg 7% USDA_SR
6529 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.34 mg 7% USDA_SR
6530 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
6531 TACO BELL, BURRITO SUPREME with beef Fast Foods 0.34 mg 7% USDA_SR
6532 Babyfood, peas, dices, toddler Baby Foods 0.34 mg 7% USDA_SR
6533 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.34 mg 7% USDA_SR
6534 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
6535 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
6536 Fast foods, burrito, with beans, cheese, and beef Fast Foods 0.34 mg 7% USDA_SR
6537 McDONALD'S, Hash Brown Fast Foods 0.34 mg 7% USDA_SR
6538 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
6539 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
6540 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.34 mg 7% CNF
6541 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.34 mg 7% CNF
6542 Grains, bulgur, cooked Cereals, Grains and Pasta 0.34 mg 7% CNF
6543 Pork, pickled, pork hocks Pork Products 0.34 mg 7% CNF
6544 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.34 mg 7% CNF
6545 Pork, pickled pork hocks Pork Products 0.34 mg 7% USDA_SR
6546 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.34 mg 7% USDA_SR
6547 Bulgur, cooked Cereal Grains and Pasta 0.34 mg 7% USDA_SR
6548 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.34 mg 7% USDA_SR
6549 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.34 mg 7% CNF
6550 Beef, cured, breakfast strips, cooked Beef Products 0.34 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free