Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 10799 foods.

# Food Category Per 100 g % DV Source
6201 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.37 mg 7% CNF
6202 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.37 mg 7% CNF
6203 Candies, NESTLE, BUTTERFINGER Bar Sweets 0.37 mg 7% USDA_SR
6204 Kale, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
6205 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.37 mg 7% USDA_SR
6206 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 0.37 mg 7% USDA_SR
6207 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6208 ON THE BORDER, cheese enchilada Restaurant Foods 0.37 mg 7% USDA_SR
6209 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6210 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6211 Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6212 Fast foods, fish sandwich, with tartar sauce Fast Foods 0.37 mg 7% USDA_SR
6213 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.37 mg 7% USDA_SR
6214 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6215 Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.37 mg 7% USDA_SR
6216 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 0.37 mg 7% USDA_SR
6217 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_SR
6218 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.37 mg 7% USDA_SR
6219 Fish, tuna, white, canned in oil, without salt, drained solids Finfish and Shellfish Products 0.37 mg 7% USDA_SR
6220 Nabisco, Nabisco Ritz Crackers Baked Products 0.37 mg 7% USDA_SR
6221 Fish, tuna, light, canned in oil, drained solids Finfish and Shellfish Products 0.37 mg 7% USDA_SR
6222 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_SR
6223 Fish, tuna, light, canned in oil, without salt, drained solids Finfish and Shellfish Products 0.37 mg 7% USDA_SR
6224 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Lamb, Veal, and Game Products 0.37 mg 7% USDA_SR
6225 Luncheon sausage, pork and beef Sausages and Luncheon Meats 0.37 mg 7% USDA_SR
6226 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 0.37 mg 7% USDA_SR
6227 Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 0.37 mg 7% USDA_SR
6228 Kale, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_FF
6229 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_FF
6230 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_FF
6231 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_SR
6232 Fish, ling, cooked, dry heat Finfish and Shellfish Products 0.37 mg 7% USDA_SR
6233 Fish, ling, baked or broiled Finfish and Shellfish Products 0.37 mg 7% CNF
6234 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.37 mg 7% CNF
6235 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.37 mg 7% USDA_SR
6236 Milk shake, vanilla, thick Beverages 0.37 mg 7% CNF
6237 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 0.37 mg 7% CNF
6238 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.37 mg 7% CNF
6239 Chicken pot pie, frozen, prepared Mixed Dishes 0.37 mg 7% CNF
6240 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
6241 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
6242 Milk shakes, thick vanilla Dairy and Egg Products 0.37 mg 7% USDA_SR
6243 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.37 mg 7% USDA_SR
6244 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.37 mg 7% USDA_SR
6245 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.37 mg 7% USDA_SR
6246 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.37 mg 7% USDA_SR
6247 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.37 mg 7% USDA_FF
6248 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.37 mg 7% USDA_FF
6249 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 0.37 mg 7% USDA_SR
6250 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.37 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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