Foods high in Pantothenic Acid (B5)
Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
Showing 6051-6100 of 10799 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6051 | Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker | Breakfast cereals | 0.38 mg | 8% | CNF |
| 6052 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6053 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 0.38 mg | 8% | USDA_SR |
| 6054 | Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 0.38 mg | 8% | USDA_SR |
| 6055 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
| 6056 | Whey, sweet, fluid | Dairy and Egg Products | 0.38 mg | 8% | USDA_SR |
| 6057 | Rolls, dinner, rye | Baked Products | 0.38 mg | 8% | USDA_SR |
| 6058 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 0.38 mg | 8% | CNF |
| 6059 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 0.38 mg | 8% | CNF |
| 6060 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 0.38 mg | 8% | CNF |
| 6061 | Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | Pork Products | 0.38 mg | 8% | USDA_SR |
| 6062 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 0.38 mg | 8% | USDA_SR |
| 6063 | Whey, acid, fluid | Dairy and Egg Products | 0.38 mg | 8% | CNF |
| 6064 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6065 | Nuts, Chinese chestnuts, boiled and steamed | Nuts and Seeds | 0.38 mg | 8% | CNF |
| 6066 | Cookie, chocolate wafer | Baked Products | 0.38 mg | 8% | CNF |
| 6067 | Spaghetti with cream sauce | Mixed Dishes | 0.38 mg | 8% | CNF |
| 6068 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
| 6069 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
| 6070 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 0.38 mg | 8% | USDA_SR |
| 6071 | Whey, acid, fluid | Dairy and Egg Products | 0.38 mg | 8% | USDA_SR |
| 6072 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 0.38 mg | 8% | USDA_SR |
| 6073 | Cookies, chocolate wafers | Baked Products | 0.38 mg | 8% | USDA_SR |
| 6074 | Babyfood, meat, turkey sticks, junior | Baby Foods | 0.38 mg | 8% | USDA_SR |
| 6075 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6076 | Turnip greens, raw | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6077 | Bread, Italian | Baked Products | 0.38 mg | 8% | CNF |
| 6078 | Cookie, ginger snap | Baked Products | 0.38 mg | 8% | CNF |
| 6079 | Roll, hamburger / hot dog, Calorie-reduced | Baked Products | 0.38 mg | 8% | CNF |
| 6080 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 0.38 mg | 8% | CNF |
| 6081 | Fast foods, mexican, nachos with cheese | Fast Foods | 0.38 mg | 8% | CNF |
| 6082 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6083 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6084 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 0.38 mg | 8% | CNF |
| 6085 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 0.38 mg | 8% | CNF |
| 6086 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 0.38 mg | 8% | CNF |
| 6087 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 0.38 mg | 8% | CNF |
| 6088 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 0.38 mg | 8% | USDA_SR |
| 6089 | Restaurant, Chinese, egg rolls, assorted | Restaurant Foods | 0.38 mg | 8% | USDA_SR |
| 6090 | DENNY'S, mozzarella cheese sticks | Restaurant Foods | 0.38 mg | 8% | USDA_SR |
| 6091 | Plantains, green, boiled | Fruits and Fruit Juices | 0.38 mg | 8% | USDA_SR |
| 6092 | Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 0.38 mg | 8% | USDA_SR |
| 6093 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.38 mg | 8% | USDA_SR |
| 6094 | Restaurant, family style, onion rings | Restaurant Foods | 0.38 mg | 8% | USDA_SR |
| 6095 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 0.38 mg | 8% | USDA_SR |
| 6096 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.38 mg | 8% | USDA_SR |
| 6097 | DENNY'S, onion rings | Restaurant Foods | 0.38 mg | 8% | USDA_SR |
| 6098 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
| 6099 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
| 6100 | Turnip greens, raw | Vegetables and Vegetable Products | 0.38 mg | 8% | USDA_SR |
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