Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 10799 foods.

# Food Category Per 100 g % DV Source
5951 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 0.39 mg 8% CNF
5952 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
5953 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.39 mg 8% CNF
5954 Fast foods, sandwiches and burgers, hamburger, large, single patty, plain Fast Foods 0.39 mg 8% CNF
5955 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 0.39 mg 8% CNF
5956 Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled Beef Products 0.39 mg 8% CNF
5957 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.39 mg 8% CNF
5958 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.39 mg 8% USDA_SR
5959 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5960 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5961 ON THE BORDER, cheese quesadilla Restaurant Foods 0.39 mg 8% USDA_SR
5962 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.39 mg 8% USDA_SR
5963 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 0.39 mg 8% USDA_SR
5964 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 0.39 mg 8% USDA_SR
5965 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5966 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5967 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.39 mg 8% USDA_SR
5968 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 0.39 mg 8% USDA_SR
5969 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.39 mg 8% USDA_SR
5970 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.39 mg 8% USDA_SR
5971 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 0.39 mg 8% USDA_SR
5972 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 0.39 mg 8% USDA_SR
5973 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.39 mg 8% USDA_SR
5974 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.39 mg 8% USDA_SR
5975 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.39 mg 8% USDA_SR
5976 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.39 mg 8% USDA_SR
5977 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.39 mg 8% USDA_SR
5978 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.39 mg 8% USDA_SR
5979 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.39 mg 8% USDA_SR
5980 Veal, external fat only, cooked Lamb, Veal, and Game Products 0.39 mg 8% USDA_SR
5981 Crackers, saltines, fat-free, low-sodium Baked Products 0.39 mg 8% USDA_SR
5982 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.39 mg 8% USDA_FF
5983 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.39 mg 8% USDA_FF
5984 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.39 mg 8% USDA_SR
5985 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5986 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 0.39 mg 8% CNF
5987 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5988 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5989 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5990 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5991 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5992 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5993 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5994 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5995 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5996 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5997 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5998 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
5999 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF
6000 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.39 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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