Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 10799 foods.

# Food Category Per 100 g % DV Source
5901 Cookie, sugar wafer sandwich with cream filling Baked Products 0.40 mg 8% CNF
5902 Pancake, blueberry, homemade Baked Products 0.40 mg 8% CNF
5903 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.40 mg 8% CNF
5904 Snacks, popcorn, unpopped kernels Snacks 0.40 mg 8% CNF
5905 Edamame, frozen, prepared Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5906 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 0.40 mg 8% USDA_SR
5907 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.40 mg 8% USDA_SR
5908 Cookies, sugar wafers with creme filling, regular Baked Products 0.40 mg 8% USDA_SR
5909 Pancakes, blueberry, prepared from recipe Baked Products 0.40 mg 8% USDA_SR
5910 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 0.39 mg 8% CNF
5911 Cookie, vanilla sandwich with cream filling Baked Products 0.39 mg 8% CNF
5912 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.39 mg 8% CNF
5913 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 0.39 mg 8% CNF
5914 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5915 Fast foods, hamburger, large, single patty, with condiments Fast Foods 0.39 mg 8% USDA_SR
5916 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.39 mg 8% USDA_SR
5917 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 0.39 mg 8% USDA_SR
5918 Cookies, vanilla sandwich with creme filling Baked Products 0.39 mg 8% USDA_SR
5919 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.39 mg 8% USDA_SR
5920 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 0.39 mg 8% USDA_SR
5921 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
5922 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.39 mg 8% CNF
5923 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
5924 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
5925 Pad thaï with chicken Mixed Dishes 0.39 mg 8% CNF
5926 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.39 mg 8% USDA_SR
5927 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.39 mg 8% CNF
5928 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.39 mg 8% CNF
5929 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
5930 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.39 mg 8% USDA_SR
5931 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.39 mg 8% USDA_SR
5932 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.39 mg 8% USDA_SR
5933 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.39 mg 8% USDA_SR
5934 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.39 mg 8% USDA_SR
5935 Pie, pecan, commercially prepared Baked Products 0.39 mg 8% USDA_SR
5936 Chicken, broiler, skin only, stewed Poultry Products 0.39 mg 8% CNF
5937 Carambola (star fruit), raw Fruits and fruit juices 0.39 mg 8% CNF
5938 Moth beans, boiled Legumes and Legume Products 0.39 mg 8% CNF
5939 Moth beans, boiled, salted Legumes and Legume Products 0.39 mg 8% CNF
5940 Pie, pecan, commercial Baked Products 0.39 mg 8% CNF
5941 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.39 mg 8% CNF
5942 Meatballs, sweet and sour Mixed Dishes 0.39 mg 8% CNF
5943 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 0.39 mg 8% USDA_SR
5944 Carambola, (starfruit), raw Fruits and Fruit Juices 0.39 mg 8% USDA_SR
5945 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.39 mg 8% USDA_SR
5946 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.39 mg 8% USDA_SR
5947 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 0.39 mg 8% CNF
5948 Milk shake (fast food), chocolate Beverages 0.39 mg 8% CNF
5949 Bread, white with raisins, commercial Baked Products 0.39 mg 8% CNF
5950 Bread, white, commercial, reduced sodium Baked Products 0.39 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free