Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 10799 foods.

# Food Category Per 100 g % DV Source
5851 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5852 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5853 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5854 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.40 mg 8% USDA_SR
5855 APPLEBEE'S, fish, hand battered Restaurant Foods 0.40 mg 8% USDA_SR
5856 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5857 KFC, biscuit Fast Foods 0.40 mg 8% USDA_SR
5858 Parsley, fresh Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5859 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5860 Salad dressing, russian dressing Fats and Oils 0.40 mg 8% USDA_SR
5861 Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5862 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.40 mg 8% USDA_SR
5863 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 0.40 mg 8% USDA_SR
5864 Cake, coffeecake, cheese Baked Products 0.40 mg 8% USDA_SR
5865 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5866 Cookies, oatmeal, soft, with raisins Baked Products 0.40 mg 8% USDA_FF
5867 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Beef Products 0.40 mg 8% USDA_SR
5868 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.40 mg 8% USDA_SR
5869 Currants, european black, raw Fruits and Fruit Juices 0.40 mg 8% USDA_SR
5870 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.40 mg 8% USDA_SR
5871 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 mg 8% USDA_SR
5872 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 0.40 mg 8% USDA_SR
5873 Bread, stuffing, dry mix Baked Products 0.40 mg 8% USDA_SR
5874 Cheese, dry white, queso seco Dairy and Egg Products 0.40 mg 8% USDA_FF
5875 Cheese, dry white, queso seco Dairy and Egg Products 0.40 mg 8% USDA_FF
5876 Currant, european black, raw Fruits and fruit juices 0.40 mg 8% CNF
5877 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.40 mg 8% CNF
5878 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.40 mg 8% CNF
5879 Bread stuffing, dry mix, unprepared Baked Products 0.40 mg 8% CNF
5880 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.40 mg 8% USDA_SR
5881 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.40 mg 8% USDA_SR
5882 Cheese, dry white, queso seco Dairy and Egg Products 0.40 mg 8% USDA_SR
5883 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 0.40 mg 8% USDA_SR
5884 Spices, dill weed, fresh Spices and Herbs 0.40 mg 8% CNF
5885 Sapote, mamey, raw Fruits and fruit juices 0.40 mg 8% CNF
5886 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.40 mg 8% CNF
5887 Bread, pita, white Baked Products 0.40 mg 8% CNF
5888 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.40 mg 8% CNF
5889 Sapote, mamey, raw Fruits and Fruit Juices 0.40 mg 8% USDA_SR
5890 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.40 mg 8% USDA_SR
5891 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.40 mg 8% USDA_SR
5892 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5893 Cheese, white, queso blanco Dairy and Egg Products 0.40 mg 8% USDA_SR
5894 Dill weed, fresh Spices and Herbs 0.40 mg 8% USDA_SR
5895 Bread, pita, white, unenriched Baked Products 0.40 mg 8% USDA_SR
5896 Bread, pita, white, enriched Baked Products 0.40 mg 8% USDA_SR
5897 Cookies, oatmeal, with raisins Baked Products 0.40 mg 8% USDA_SR
5898 Danish pastry, cinnamon Baked Products 0.40 mg 8% CNF
5899 Danish pastry, cinnamon, enriched Baked Products 0.40 mg 8% USDA_SR
5900 Danish pastry, cinnamon, unenriched Baked Products 0.40 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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