Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 10799 foods.

# Food Category Per 100 g % DV Source
5801 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 0.40 mg 8% CNF
5802 Bread, pumpernickel Baked Products 0.40 mg 8% CNF
5803 Candies, bars, Mars almond Sweets 0.40 mg 8% CNF
5804 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.40 mg 8% USDA_SR
5805 Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5806 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5807 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5808 Bread, pumpernickel Baked Products 0.40 mg 8% USDA_SR
5809 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5810 Fish, haddock, raw Finfish and Shellfish Products 0.40 mg 8% USDA_FF
5811 Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted Pork Products 0.40 mg 8% CNF
5812 Snacks, potato sticks Snacks 0.40 mg 8% CNF
5813 Burrito, bean and cheese, frozen Mixed Dishes 0.40 mg 8% CNF
5814 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.40 mg 8% CNF
5815 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.40 mg 8% CNF
5816 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.40 mg 8% CNF
5817 Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork Products 0.40 mg 8% USDA_SR
5818 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.40 mg 8% USDA_SR
5819 Snacks, potato sticks Snacks 0.40 mg 8% USDA_SR
5820 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.40 mg 8% USDA_SR
5821 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.40 mg 8% USDA_SR
5822 Fish, haddock, raw Finfish and Shellfish Products 0.40 mg 8% USDA_SR
5823 Beef, corned beef hash, with potato, canned Meals, Entrees, and Side Dishes 0.40 mg 8% USDA_SR
5824 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.40 mg 8% USDA_SR
5825 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8% CNF
5826 Malted milk, natural flavour, powder, with whole milk Beverages 0.40 mg 8% CNF
5827 Indien, samosa, vegetarian Mixed Dishes 0.40 mg 8% CNF
5828 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.40 mg 8% USDA_SR
5829 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 0.40 mg 8% USDA_SR
5830 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5831 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 0.40 mg 8% USDA_SR
5832 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 0.40 mg 8% USDA_SR
5833 Snacks, potato chips, plain, unsalted Snacks 0.40 mg 8% USDA_SR
5834 Light ice cream, Creamsicle Dairy and Egg Products 0.40 mg 8% USDA_SR
5835 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.40 mg 8% USDA_SR
5836 Carrot, baby, raw Vegetables and Vegetable Products 0.40 mg 8% CNF
5837 Carrots, baby, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
5838 Salad dressing, russian, commercial, regular Fats and Oils 0.40 mg 8% CNF
5839 Soup, tomato, dehydrated Soups, Sauces and Gravies 0.40 mg 8% CNF
5840 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.40 mg 8% CNF
5841 Pumpkin, canned Vegetables and Vegetable Products 0.40 mg 8% CNF
5842 Parsley, fresh Vegetables and Vegetable Products 0.40 mg 8% CNF
5843 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8% CNF
5844 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.40 mg 8% CNF
5845 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8% CNF
5846 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 0.40 mg 8% CNF
5847 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.40 mg 8% CNF
5848 Coffee cake, cheese Baked Products 0.40 mg 8% CNF
5849 Fast foods, breakfast, french toast with butter Fast Foods 0.40 mg 8% CNF
5850 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.40 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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