Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 10799 foods.

# Food Category Per 100 g % DV Source
501 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 1.61 mg 32% CNF
502 Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 1.61 mg 32% USDA_SR
503 Pork, loin, rib half (country-style ribs), lean and fat, raw Pork Products 1.61 mg 32% CNF
504 Pork, fresh, loin, country-style ribs, separable lean and fat, raw Pork Products 1.61 mg 32% USDA_SR
505 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 1.61 mg 32% CNF
506 Cereal, hot, oats, instant: regular, dry Breakfast cereals 1.61 mg 32% CNF
507 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 1.60 mg 32% USDA_SR
508 Cereal, ready to eat, granola, homemade Breakfast cereals 1.60 mg 32% CNF
509 Babyfood, cereal, rice, dry fortified Baby Foods 1.60 mg 32% USDA_SR
510 Duck, domesticated, meat only, raw Poultry Products 1.60 mg 32% CNF
511 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 1.60 mg 32% CNF
512 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 1.60 mg 32% CNF
513 Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post Breakfast cereals 1.60 mg 32% CNF
514 Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post Breakfast cereals 1.60 mg 32% CNF
515 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 1.60 mg 32% CNF
516 Cereal, ready to eat, Shreddies, Post Breakfast cereals 1.60 mg 32% CNF
517 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.60 mg 32% CNF
518 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 1.60 mg 32% CNF
519 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 1.60 mg 32% CNF
520 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 1.60 mg 32% CNF
521 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 1.60 mg 32% CNF
522 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 1.60 mg 32% CNF
523 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 1.60 mg 32% CNF
524 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.60 mg 32% CNF
525 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 1.60 mg 32% CNF
526 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 1.60 mg 32% CNF
527 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 1.60 mg 32% CNF
528 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 1.60 mg 32% CNF
529 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 1.60 mg 32% CNF
530 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 1.60 mg 32% CNF
531 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 1.60 mg 32% CNF
532 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 1.60 mg 32% CNF
533 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 1.60 mg 32% CNF
534 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 1.60 mg 32% CNF
535 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 1.60 mg 32% CNF
536 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 1.60 mg 32% CNF
537 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 1.60 mg 32% CNF
538 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 1.60 mg 32% CNF
539 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 1.60 mg 32% CNF
540 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 1.60 mg 32% CNF
541 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 1.60 mg 32% CNF
542 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 1.60 mg 32% CNF
543 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 1.60 mg 32% CNF
544 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 1.60 mg 32% CNF
545 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 1.60 mg 32% CNF
546 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 1.60 mg 32% CNF
547 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 1.60 mg 32% CNF
548 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 1.60 mg 32% CNF
549 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 1.60 mg 32% CNF
550 Beef, heart, simmered Beef Products 1.60 mg 32% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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