Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 10799 foods.

# Food Category Per 100 g % DV Source
5401 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.45 mg 9% USDA_SR
5402 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.45 mg 9% USDA_SR
5403 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 0.45 mg 9% USDA_SR
5404 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.45 mg 9% USDA_SR
5405 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 0.45 mg 9% USDA_SR
5406 Bagels, oat bran Baked Products 0.45 mg 9% USDA_SR
5407 Pie, pumpkin, prepared from recipe Baked Products 0.45 mg 9% USDA_SR
5408 English muffin, wheat Baked Products 0.44 mg 9% CNF
5409 Muffin, corn, commercial Baked Products 0.44 mg 9% CNF
5410 Muffins, English, wheat Baked Products 0.44 mg 9% USDA_SR
5411 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.44 mg 9% USDA_SR
5412 Muffins, corn, commercially prepared Baked Products 0.44 mg 9% USDA_SR
5413 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 0.44 mg 9% USDA_SR
5414 Restaurant, Chinese, sweet and sour pork Restaurant Foods 0.44 mg 9% USDA_FF
5415 Restaurant, Chinese, sweet and sour pork Restaurant Foods 0.44 mg 9% USDA_FF
5416 Cracker, matzo, plain Baked Products 0.44 mg 9% CNF
5417 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 0.44 mg 9% CNF
5418 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 0.44 mg 9% CNF
5419 Potato salad with egg Mixed Dishes 0.44 mg 9% CNF
5420 Tamale, cheese Mixed Dishes 0.44 mg 9% CNF
5421 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.44 mg 9% USDA_SR
5422 Restaurant, Chinese, sweet and sour pork Restaurant Foods 0.44 mg 9% USDA_SR
5423 Restaurant, Mexican, cheese tamales Restaurant Foods 0.44 mg 9% USDA_SR
5424 Crackers, matzo, plain Baked Products 0.44 mg 9% USDA_SR
5425 Potato salad with egg Meals, Entrees, and Side Dishes 0.44 mg 9% USDA_SR
5426 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 0.44 mg 9% USDA_SR
5427 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.44 mg 9% CNF
5428 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.44 mg 9% CNF
5429 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.44 mg 9% USDA_SR
5430 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 0.44 mg 9% CNF
5431 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 0.44 mg 9% USDA_SR
5432 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 0.44 mg 9% USDA_SR
5433 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.44 mg 9% USDA_SR
5434 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.44 mg 9% CNF
5435 Bread, rye Baked Products 0.44 mg 9% CNF
5436 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.44 mg 9% CNF
5437 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 0.44 mg 9% CNF
5438 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 0.44 mg 9% CNF
5439 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 0.44 mg 9% CNF
5440 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
5441 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
5442 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
5443 Candies, bar, crispy bar with peanut butter filling Sweets 0.44 mg 9% CNF
5444 Mushroom, morel, raw Vegetables and Vegetable Products 0.44 mg 9% CNF
5445 Deli-meat, mortadella Sausages and Luncheon meats 0.44 mg 9% CNF
5446 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 0.44 mg 9% CNF
5447 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 0.44 mg 9% CNF
5448 Spaghetti and meatballs, restaurant prepared Mixed Dishes 0.44 mg 9% CNF
5449 Restaurant, Chinese, chicken and vegetables Restaurant Foods 0.44 mg 9% USDA_SR
5450 Mushrooms, morel, raw Vegetables and Vegetable Products 0.44 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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