Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 10799 foods.

# Food Category Per 100 g % DV Source
5351 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.45 mg 9% USDA_SR
5352 Pizza, meat topping, thick crust, frozen, cooked Fast Foods 0.45 mg 9% USDA_SR
5353 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.45 mg 9% USDA_SR
5354 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.45 mg 9% USDA_SR
5355 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 0.45 mg 9% USDA_SR
5356 Snacks, granola bites, mixed flavors Snacks 0.45 mg 9% USDA_SR
5357 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.45 mg 9% USDA_SR
5358 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.45 mg 9% USDA_SR
5359 Arrowhead, boiled, drained Vegetables and Vegetable Products 0.45 mg 9% CNF
5360 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5361 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5362 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.45 mg 9% USDA_SR
5363 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.45 mg 9% USDA_SR
5364 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.45 mg 9% USDA_SR
5365 Seeds, cottonseed flour, partially defatted Nuts and Seeds 0.45 mg 9% CNF
5366 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 0.45 mg 9% CNF
5367 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 0.45 mg 9% CNF
5368 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.45 mg 9% USDA_SR
5369 Broccoli raab, cooked Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5370 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5371 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 0.45 mg 9% USDA_SR
5372 Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 0.45 mg 9% USDA_SR
5373 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 0.45 mg 9% CNF
5374 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.45 mg 9% CNF
5375 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 0.45 mg 9% CNF
5376 Bread, pumpernickel, toasted Baked Products 0.45 mg 9% CNF
5377 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.45 mg 9% CNF
5378 Ice creams, vanilla, light, soft-serve Sweets 0.45 mg 9% USDA_SR
5379 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5380 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5381 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
5382 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 0.45 mg 9% USDA_SR
5383 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 0.45 mg 9% USDA_SR
5384 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
5385 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.45 mg 9% CNF
5386 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
5387 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
5388 Candies, honey-combed, with peanut butter Sweets 0.45 mg 9% USDA_SR
5389 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.45 mg 9% USDA_SR
5390 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.45 mg 9% USDA_SR
5391 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
5392 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
5393 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.45 mg 9% USDA_SR
5394 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 0.45 mg 9% USDA_SR
5395 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.45 mg 9% USDA_SR
5396 Seeds, cottonseed flour, low fat Nuts and Seeds 0.45 mg 9% CNF
5397 Bagel, oat bran Baked Products 0.45 mg 9% CNF
5398 Pie, pumpkin, homemade Baked Products 0.45 mg 9% CNF
5399 Indian, bread, naan Baked Products 0.45 mg 9% CNF
5400 Dessert, pudding, rice, with raisins, homemade Sweets 0.45 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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